Prepared Frozen Edamame has 121 kcal of Energy per 100 grams, which is 4.17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Prepared Frozen Edamame has 0.62 g of Saturated Fat per 100 grams, which is 1.94% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Prepared Frozen Edamame has 8.91 g of Carbohydrate per 100 grams, which is 6.85% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Prepared Frozen Edamame has 11.91 g of Protein per 100 grams, which is 21.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Prepared Frozen Edamame has 15 μg of Vitamin A per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Prepared Frozen Edamame has 0.2 mg of Vitamin B1 per 100 grams, which is 16.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Prepared Frozen Edamame has 0.155 mg of Vitamin B2 per 100 grams, which is 12% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Prepared Frozen Edamame has 0.915 mg of Vitamin B3 per 100 grams, which is 5.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Prepared Frozen Edamame has 0.395 mg of Vitamin B5 per 100 grams, which is 7.9% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Prepared Frozen Edamame has 0.1 mg of Vitamin B6 per 100 grams, which is 7.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Prepared Frozen Edamame has 311 μg of Vitamin B9 per 100 grams, which is 77.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Prepared Frozen Edamame has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Prepared Frozen Edamame has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Prepared Frozen Edamame has 0.68 mg of Vitamin E per 100 grams, which is 4.53% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Prepared Frozen Edamame has 26.7 μg of Vitamin K per 100 grams, which is 22.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Prepared Frozen Edamame has 1.024 mg of Manganese per 100 grams, which is 44.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years