Pickled Eggplant has 0.23 mg of Zinc per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Pickled Eggplant: 100 grams of Pickled Eggplant has a good amount of Vitamin B6. It has some Thiamine, Vitamin B2, Vitamin B3, Vitamin K and Folate. It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.
Minerals in 100 grams of Pickled Eggplant: 100 grams of Pickled Eggplant has outstanding amounts of Sodium. It has a good amount of Copper and Iron. It also has some Calcium. While 100 grams of product has trace amounts of Magnesium, Phosphorus, Selenium and Zinc, it has no Potassium.
Macronutrients in 100 grams of Pickled Eggplant: 100 grams of Pickled Eggplant has a good amount of Carbohydrate. It has some Sugars, Fiber and Omega 3. While 100 grams of product has trace amounts of Fat, Protein and Omega 6, it has no Saturated Fat.