Raw Bulb Fennel has 90.21 g of Water per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Bulb Fennel: 100 grams of Bulb Fennel is an excellent source of Vitamin K. It has a good amount of Vitamin C. It also has some Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E. While 100 grams of product has trace amounts of Vitamin B1, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Bulb Fennel: 100 grams of Bulb Fennel has a good amount of Copper, Iron, Manganese, Phosphorus and Potassium. It has some Calcium, Magnesium and Sodium. The product has trace amounts of Selenium and Zinc.
Macronutrients in 100 grams of Raw Bulb Fennel: 100 grams of Bulb Fennel has a good amount of Fiber. It has some Carbohydrate and Sugars. While 100 grams of product has trace amounts of Omega 6 and Protein, it has no Fat, Saturated Fat and Omega 3.