Frostings, vanilla, creamy, ready-to-eat have 418 kcal of Energy per 100 grams, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 16 g of Fat per 100 grams, which is 16% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 68 g of Carbohydrate per 100 grams, which is 52% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 63 g of Sugars per 100 grams, which is 87% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 2.97 g of Saturated Fat per 100 grams, which is 9.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0.9 g of Omega 3 per 100 grams, which is 56% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 7.05 g of Omega 6 per 100 grams, which is 41% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 15 g of Water per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0.3 mg of Vitamin B2 per 100 grams, which is 23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0.22 mg of Vitamin B3 per 100 grams, which is 1.38% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 1.53 mg of Vitamin E per 100 grams, which is 10% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 13 μg of Vitamin K per 100 grams, which is 11% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 8 μg of Folate per 100 grams, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0.16 mg of Iron per 100 grams, which is 2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0 mg of Manganese per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 18 mg of Phosphorus per 100 grams, which is 2.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 34 mg of Potassium per 100 grams, which is 1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 184 mg of Sodium per 100 grams, which is 12% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Frostings, vanilla, creamy, ready-to-eat have 0.07 mg of Zinc per 100 grams, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Frostings, vanilla, creamy, ready-to-eat: 100 grams of Frostings, vanilla, creamy, ready-to-eat is an excellent source of Vitamin B2. It has a good amount of Vitamin E and Vitamin K. While 100 grams of product has trace amounts of Thiamine, Vitamin B3 and Folate, it has no Vitamin A, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Frostings, vanilla, creamy, ready-to-eat: 100 grams of Frostings, vanilla, creamy, ready-to-eat has a good amount of Sodium. It has some Phosphorus. While 100 grams of product has trace amounts of Iron and Potassium, it has no Calcium, Copper, Magnesium, Manganese, Selenium and Zinc.
Macronutrients in 100 grams of Frostings, vanilla, creamy, ready-to-eat: 100 grams of Frostings, vanilla, creamy, ready-to-eat has outstanding amounts of Sugars. It is an excellent source of Carbohydrate, Omega 3 and Omega 6. It also has a good amount of Fat and Saturated Fat. It has no Protein and Fiber.