Strawberry Banana ODWALLA Fruit Juice Smoothie has 48 kcal of Energy per 100 grams, which is 1.66% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.32 g of Fat per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.059 g of Saturated Fat per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.014 g of Omega 6 per 100 grams, which is 0.082% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 11.05 g of Carbohydrate per 100 grams, which is 8.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Strawberry Banana ODWALLA Fruit Juice Smoothie has 9.9 g of Sugars per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Strawberry Banana ODWALLA Fruit Juice Smoothie has 3.84 g of Fructose per 100 grams, which is 5.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.57 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 3.48 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.6 g of Fiber per 100 grams, which is 1.58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.5 g of Protein per 100 grams, which is 0.89% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 11 μg of Vitamin A per 100 grams, which is 1.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.05 mg of Vitamin B1 per 100 grams, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.05 mg of Vitamin B2 per 100 grams, which is 3.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.285 mg of Vitamin B3 per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.21 mg of Vitamin B5 per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.065 mg of Vitamin B6 per 100 grams, which is 5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 30 μg of Vitamin B9 per 100 grams, which is 7.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 38.4 mg of Vitamin C per 100 grams, which is 42.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 8.93 mg of Vitamin E per 100 grams, which is 59.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.8 μg of Vitamin K per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 10 mg of Calcium per 100 grams, which is 1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.04 mg of Copper per 100 grams, which is 4.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.2 mg of Iron per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 14 mg of Magnesium per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.18 mg of Manganese per 100 grams, which is 7.83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 18 mg of Phosphorus per 100 grams, which is 2.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 201 mg of Potassium per 100 grams, which is 5.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.2 μg of Selenium per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 0.08 mg of Zinc per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Strawberry Banana ODWALLA Fruit Juice Smoothie has 87.74 g of Water per 100 grams, which is 2.37% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie: 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie is an excellent source of Vitamin C and Vitamin E. It has a good amount of Vitamin B9. It also has some Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6. While 100 grams of product has trace amounts of Vitamin A and Vitamin B3, it has no Vitamin B12, Vitamin D and Vitamin K.
Minerals in 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie: 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie has a good amount of Manganese. It has some Copper, Iron, Magnesium, Phosphorus and Potassium. While 100 grams of product has trace amounts of Calcium and Zinc, it has no Selenium and Sodium.
Macronutrients in 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie: 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie has a good amount of Carbohydrate and Sugars. It has some Fructose. While 100 grams of product has trace amounts of Fiber and Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.
Compare Strawberry Banana ODWALLA Fruit Juice Smoothie with: