Garlic bread, frozen has 5.281 g of Saturated Fat per 100 grams, which is 16.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Garlic bread, frozen has 0.08 μg of Vitamin B12 per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Garlic bread, frozen has 0.87 mg of Zinc per 100 grams, which is 7.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Garlic bread, frozen: 100 grams of Garlic bread, frozen is an excellent source of Thiamine, Vitamin B3, Vitamin K and Folate. It has a good amount of Vitamin B2 and Vitamin E. It also has some Vitamin B6 and Vitamin B12. While 100 grams of product has trace amounts of Vitamin A and Vitamin D, it has no Vitamin C.
Minerals in 100 grams of Garlic bread, frozen: 100 grams of Garlic bread, frozen is an excellent source of Iron, Selenium and Sodium. It has a good amount of Copper, Manganese, Phosphorus and Zinc. It also has some Calcium, Magnesium and Potassium.
Macronutrients in 100 grams of Garlic bread, frozen: 100 grams of Garlic bread, frozen is an excellent source of Carbohydrate and Omega 6. It has a good amount of Fat, Protein and Saturated Fat. It also has some Sugars and Fiber. The product has trace amounts of Omega 3.