Nutrients in 100 grams of Pink Grapefruit Juice with Calcium

Pink or Red Grapefruit Juice with Added Calcium .

juice

Macros Ratio

Protein Fat Carbs

16%

79%

100 g ▼

Macro Nutrients

Pink Grapefruit Juice with Calcium

Energy39 kcal

1.34%

Pink or Red Grapefruit Juice with Added Calcium has 39 kcal of Energy per 100 grams, which is 1.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.68 g

0.7%

Pink or Red Grapefruit Juice with Added Calcium has 0.68 g of Fat per 100 grams, which is 0.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.17 g

0.54%

Pink or Red Grapefruit Juice with Added Calcium has 0.173 g of Saturated Fat per 100 grams, which is 0.54% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.062 g

3.88%

Pink or Red Grapefruit Juice with Added Calcium has 0.062 g of Omega 3 per 100 grams, which is 3.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.23 g

1.38%

Pink or Red Grapefruit Juice with Added Calcium has 0.234 g of Omega 6 per 100 grams, which is 1.38% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Pink or Red Grapefruit Juice with Added Calcium has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate7.74 g

5.95%

Pink or Red Grapefruit Juice with Added Calcium has 7.74 g of Carbohydrate per 100 grams, which is 5.95% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars7.96 g

11%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Pink or Red Grapefruit Juice with Added Calcium has 7.96 g of Sugars per 100 grams, which is 11% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose2.75 g

3.8%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Pink or Red Grapefruit Juice with Added Calcium has 2.75 g of Fructose per 100 grams, which is 3.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose2.67 g

Pink or Red Grapefruit Juice with Added Calcium has 2.67 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose2.54 g

Pink or Red Grapefruit Juice with Added Calcium has 2.54 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.3 g

0.79%

Pink or Red Grapefruit Juice with Added Calcium has 0.3 g of Fiber per 100 grams, which is 0.79% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.51 g

0.91%

Pink or Red Grapefruit Juice with Added Calcium has 0.51 g of Protein per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Pink Grapefruit Juice with Calcium

Vitamin A16 μg

1.78%

RAE, retinol activity equivalents

Pink or Red Grapefruit Juice with Added Calcium has 16 μg of Vitamin A per 100 grams, which is 1.78% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.038 mg

3.17%

Thiamine

Pink or Red Grapefruit Juice with Added Calcium has 0.038 mg of Vitamin B1 per 100 grams, which is 3.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.03 mg

2.3%

Riboflavin

Pink or Red Grapefruit Juice with Added Calcium has 0.03 mg of Vitamin B2 per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.2 mg

1.25%

Niacin, nicotinic acid, niacinamide

Pink or Red Grapefruit Juice with Added Calcium has 0.2 mg of Vitamin B3 per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.27 mg

5.4%

Pantothenic acid

Pink or Red Grapefruit Juice with Added Calcium has 0.27 mg of Vitamin B5 per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.044 mg

3.4%

Pyridoxine

Pink or Red Grapefruit Juice with Added Calcium has 0.044 mg of Vitamin B6 per 100 grams, which is 3.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B912 μg

Folates and Folic Acid

Pink or Red Grapefruit Juice with Added Calcium has 12 μg of Vitamin B9 per 100 grams, which is 3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Pink or Red Grapefruit Juice with Added Calcium has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C22 mg

24.7%

Ascorbic acid

Pink or Red Grapefruit Juice with Added Calcium has 22.2 mg of Vitamin C per 100 grams, which is 24.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Pink or Red Grapefruit Juice with Added Calcium has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.2 mg

1.33%

Tocopherols and Tocotrienols

Pink or Red Grapefruit Juice with Added Calcium has 0.2 mg of Vitamin E per 100 grams, which is 1.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Pink or Red Grapefruit Juice with Added Calcium has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Pink Grapefruit Juice with Calcium

Calcium146 mg

14.6%

Pink or Red Grapefruit Juice with Added Calcium has 146 mg of Calcium per 100 grams, which is 14.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.026 mg

2.9%

Pink or Red Grapefruit Juice with Added Calcium has 0.026 mg of Copper per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.06 mg

0.75%

Pink or Red Grapefruit Juice with Added Calcium has 0.06 mg of Iron per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9 mg

2.14%

Pink or Red Grapefruit Juice with Added Calcium has 9 mg of Magnesium per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.019 mg

0.83%

Pink or Red Grapefruit Juice with Added Calcium has 0.019 mg of Manganese per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus16 mg

2.3%

Pink or Red Grapefruit Juice with Added Calcium has 16 mg of Phosphorus per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium132 mg

3.9%

Pink or Red Grapefruit Juice with Added Calcium has 132 mg of Potassium per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Pink or Red Grapefruit Juice with Added Calcium has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2 mg

0.13%

Pink or Red Grapefruit Juice with Added Calcium has 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

Pink or Red Grapefruit Juice with Added Calcium has 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water91 g

2.45%

Pink or Red Grapefruit Juice with Added Calcium has 90.77 g of Water per 100 grams, which is 2.45% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Pink or Red Grapefruit Juice with Added Calcium :

100 grams of Pink Grapefruit Juice with Calcium is an excellent source of Vitamin C.
It has some Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9.
While 100 grams of product has trace amounts of Vitamin A, Vitamin B2, Vitamin B3 and Vitamin E, it has no Vitamin B12, Vitamin D and Vitamin K.

Minerals in 100 grams of Pink or Red Grapefruit Juice with Added Calcium :

100 grams of Pink Grapefruit Juice with Calcium has a good amount of Calcium.
It has some Copper and Potassium.
While 100 grams of product has trace amounts of Iron, Magnesium, Manganese and Phosphorus, it has no Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Pink or Red Grapefruit Juice with Added Calcium :

100 grams of Pink Grapefruit Juice with Calcium has a good amount of Sugars.
It has some Omega 3, Carbohydrate and Fructose.
While 100 grams of product has trace amounts of Fat, Omega 6, Fiber and Protein, it has no Saturated Fat, Glucose and Sucrose.

Compare Pink or Red Grapefruit Juice with Added Calcium with:

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Food Info

Nutrients in 100 grams of Pink Grapefruit Juice with Calcium

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Pink or Red Grapefruit Juice with Added Calcium with: