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Nutrients in 100 calories of No Caffeine Lemon-lime Soda Carbonated

Beverages, carbonated, lemon-lime soda, no caffeine, also known as white soda, soft drink, pop.

Weight per 100 Calories

No Caffeine Lemon-lime Soda Carbonated
244g

No Caffeine Lemon-lime Soda Carbonated has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
100 kcal ▼

Macro Nutrients

No Caffeine Lemon-lime Soda Carbonated
Energy100 kcal
3.45%
No Caffeine Lemon-lime Soda Carbonated has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
No Caffeine Lemon-lime Soda Carbonated has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
No Caffeine Lemon-lime Soda Carbonated has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
No Caffeine Lemon-lime Soda Carbonated has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
No Caffeine Lemon-lime Soda Carbonated has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate25.4 g
19.5%
No Caffeine Lemon-lime Soda Carbonated has 25.414634146341 g of Carbohydrate per 100 calories, which is 19.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars25.3 g
35%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Caffeine Lemon-lime Soda Carbonated has 25.317073170732 g of Sugars per 100 calories, which is 35% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose14.3 g
19.7%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No Caffeine Lemon-lime Soda Carbonated has 14.317073170732 g of Fructose per 100 calories, which is 19.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose10.5 g
%
No Caffeine Lemon-lime Soda Carbonated has 10.536585365854 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose0 g
%
No Caffeine Lemon-lime Soda Carbonated has 0 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
No Caffeine Lemon-lime Soda Carbonated has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.22 g
0.39%
No Caffeine Lemon-lime Soda Carbonated has 0.21951219512195 g of Protein per 100 calories, which is 0.39% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

No Caffeine Lemon-lime Soda Carbonated
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Caffeine Lemon-lime Soda Carbonated has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg
0%
Thiamine
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.037 mg
0.23%
Niacin, nicotinic acid, niacinamide
No Caffeine Lemon-lime Soda Carbonated has 0.036585365853659 mg of Vitamin B3 per 100 calories, which is 0.23% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg
0%
Pantothenic acid
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Vitamin B5 per 100 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
No Caffeine Lemon-lime Soda Carbonated has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Caffeine Lemon-lime Soda Carbonated has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Caffeine Lemon-lime Soda Carbonated has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
No Caffeine Lemon-lime Soda Carbonated has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Caffeine Lemon-lime Soda Carbonated
Calcium4.88 mg
0.49%
No Caffeine Lemon-lime Soda Carbonated has 4.8780487804878 mg of Calcium per 100 calories, which is 0.49% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.049 mg
0.61%
No Caffeine Lemon-lime Soda Carbonated has 0.048780487804878 mg of Iron per 100 calories, which is 0.61% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2.44 mg
0.58%
No Caffeine Lemon-lime Soda Carbonated has 2.4390243902439 mg of Magnesium per 100 calories, which is 0.58% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Manganese per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
No Caffeine Lemon-lime Soda Carbonated has 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium2.44 mg
0.072%
No Caffeine Lemon-lime Soda Carbonated has 2.4390243902439 mg of Potassium per 100 calories, which is 0.072% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
No Caffeine Lemon-lime Soda Carbonated has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium24.4 mg
1.63%
No Caffeine Lemon-lime Soda Carbonated has 24.390243902439 mg of Sodium per 100 calories, which is 1.63% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.024 mg
0.22%
No Caffeine Lemon-lime Soda Carbonated has 0.024390243902439 mg of Zinc per 100 calories, which is 0.22% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water218 g
5.9%
No Caffeine Lemon-lime Soda Carbonated has 218.26829268293 g of Water per 100 calories, which is 5.9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of No Caffeine Lemon-lime Soda Carbonated:
Minerals in 100 calories of No Caffeine Lemon-lime Soda Carbonated:
Macronutrients in 100 calories of No Caffeine Lemon-lime Soda Carbonated:



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