Nutrients in 100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated

Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated.

Weight per 100 Calories

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated

1111g

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

18%

77%

100 kcal ▼

Macro Nutrients

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated

Energy100 kcal

3.45%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat2 g

2.06%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 2 g of Fat per 100 calories, which is 2.06% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat1.02 g

3.2%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1.0222222222222 g of Saturated Fat per 100 calories, which is 3.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 61.02 g

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1.0222222222222 g of Omega 6 per 100 calories, which is 6% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate18.8 g

14.4%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 18.777777777778 g of Carbohydrate per 100 calories, which is 14.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 g of Sugars per 100 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.1 g

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1.1111111111111 g of Protein per 100 calories, which is 2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated

Vitamin A0 μg

RAE, retinol activity equivalents

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.011 mg

0.93%

Thiamine

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0.011111111111111 mg of Vitamin B1 per 100 calories, which is 0.93% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B21.97 mg

151%

Riboflavin

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1.9666666666667 mg of Vitamin B2 per 100 calories, which is 151% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B358 mg

362%

Niacin, nicotinic acid, niacinamide

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 57.855555555556 mg of Vitamin B3 per 100 calories, which is 362% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.31 mg

6.22%

Pantothenic acid

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0.31111111111111 mg of Vitamin B5 per 100 calories, which is 6.22% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.022 mg

1.7%

Pyridoxine

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0.022222222222222 mg of Vitamin B6 per 100 calories, which is 1.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B911 μg

2.78%

Folates and Folic Acid

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 11.111111111111 μg of Vitamin B9 per 100 calories, which is 2.78% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C2.22 mg

2.47%

Ascorbic acid

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 2.2222222222222 mg of Vitamin C per 100 calories, which is 2.47% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K1.1 μg

0.93%

Phytomenadione or phylloquinone

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1.1111111111111 μg of Vitamin K per 100 calories, which is 0.93% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated

Calcium22.2 mg

2.22%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 22.222222222222 mg of Calcium per 100 calories, which is 2.22% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.56 mg

61.7%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0.55555555555556 mg of Copper per 100 calories, which is 61.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron1.44 mg

18%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1.4444444444444 mg of Iron per 100 calories, which is 18% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium889 mg

212%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 888.88888888889 mg of Magnesium per 100 calories, which is 212% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.56 mg

24%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0.55555555555556 mg of Manganese per 100 calories, which is 24% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus77.8 mg

11%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 77.777777777778 mg of Phosphorus per 100 calories, which is 11% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1278 mg

37.6%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1277.7777777778 mg of Potassium per 100 calories, which is 37.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium156 mg

10.4%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 155.55555555556 mg of Sodium per 100 calories, which is 10.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.56 mg

5.05%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 0.55555555555556 mg of Zinc per 100 calories, which is 5.05% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1087 g

29.4%

Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 1086.6666666667 g of Water per 100 calories, which is 29.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:

100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has outstanding amounts of Vitamin B2 and Vitamin B3.
It has some Vitamin B5, Vitamin B9 and Vitamin C.
While 100 calories of product has trace amounts of Vitamin B1, Vitamin B6 and Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin D and Vitamin E.

Minerals in 100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:

100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has outstanding amounts of Magnesium.
It is an excellent source of Copper, Manganese and Potassium.
It also has a good amount of Iron, Phosphorus and Sodium.
This drink has some Zinc.
While 100 calories of product has trace amounts of Calcium, it has no Selenium.

Macronutrients in 100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:

100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has a good amount of Carbohydrate.
It has some Saturated Fat and Omega 6.
While 100 calories of product has trace amounts of Fat and Protein, it has no Omega 3, Sugars and Fiber.

Compare Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated with:

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Food Info

Nutrients in 100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated with: