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Nutrients in 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup

Beverages, Energy Drink with carbonated water and high fructose corn syrup.

Weight per 100 Calories

Energy Drink With Carbonated Water And High Fructose Corn Syrup
161g

Energy Drink With Carbonated Water And High Fructose Corn Syrup has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
3%
0%
97%
100 kcal ▼

Macro Nutrients

Energy Drink With Carbonated Water And High Fructose Corn Syrup
Energy100 kcal
3.45%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate24 g
18.6%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 24.193548387097 g of Carbohydrate per 100 calories, which is 18.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars22 g
30.6%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 22.177419354839 g of Sugars per 100 calories, which is 30.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.68 g
1.2%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0.67741935483871 g of Protein per 100 calories, which is 1.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Energy Drink With Carbonated Water And High Fructose Corn Syrup
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B61.34 mg
103%
Pyridoxine
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.3435483870968 mg of Vitamin B6 per 100 calories, which is 103% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9269 μg
67.3%
Folates and Folic Acid
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 269.35483870968 μg of Vitamin B9 per 100 calories, which is 67.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B124.03 μg
168%
Cobalamin
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 4.0322580645161 μg of Vitamin B12 per 100 calories, which is 168% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C40.3 mg
45%
Ascorbic acid
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 40.322580645161 mg of Vitamin C per 100 calories, which is 45% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Energy Drink With Carbonated Water And High Fructose Corn Syrup
Calcium0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Calcium per 100 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Magnesium per 100 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium16 mg
0.47%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 16.129032258065 mg of Potassium per 100 calories, which is 0.47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium11.8 μg
21.4%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 11.774193548387 μg of Selenium per 100 calories, which is 21.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium77.4 mg
5.16%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 77.41935483871 mg of Sodium per 100 calories, which is 5.16% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc1 mg
9.24%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.0161290322581 mg of Zinc per 100 calories, which is 9.24% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water136 g
3.7%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 136.32258064516 g of Water per 100 calories, which is 3.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Minerals in 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Macronutrients in 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup:



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