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Nutrients in 100 calories of Canned Grape Juice Drink

Beverages, grape juice drink, canned.

Weight per 100 Calories

Canned Grape Juice Drink
175g

Canned Grape Juice Drink has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
100 kcal ▼

Macro Nutrients

Canned Grape Juice Drink
Energy100 kcal
3.45%
Canned Grape Juice Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Canned Grape Juice Drink has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Canned Grape Juice Drink has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Canned Grape Juice Drink has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Canned Grape Juice Drink has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Canned Grape Juice Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate25.5 g
19.6%
Canned Grape Juice Drink has 25.526315789474 g of Carbohydrate per 100 calories, which is 19.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars24.8 g
34%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Canned Grape Juice Drink has 24.754385964912 g of Sugars per 100 calories, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.18 g
0.46%
Canned Grape Juice Drink has 0.17543859649123 g of Fiber per 100 calories, which is 0.46% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Canned Grape Juice Drink has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Canned Grape Juice Drink
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Canned Grape Juice Drink has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.39 mg
33%
Thiamine
Canned Grape Juice Drink has 0.39473684210526 mg of Vitamin B1 per 100 calories, which is 33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.62 mg
47.8%
Riboflavin
Canned Grape Juice Drink has 0.62105263157895 mg of Vitamin B2 per 100 calories, which is 47.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.25 mg
1.56%
Niacin, nicotinic acid, niacinamide
Canned Grape Juice Drink has 0.24912280701754 mg of Vitamin B3 per 100 calories, which is 1.56% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.04 mg
0.81%
Pantothenic acid
Canned Grape Juice Drink has 0.040350877192982 mg of Vitamin B5 per 100 calories, which is 0.81% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.061 mg
4.72%
Pyridoxine
Canned Grape Juice Drink has 0.06140350877193 mg of Vitamin B6 per 100 calories, which is 4.72% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B91.75 μg
0.44%
Folates and Folic Acid
Canned Grape Juice Drink has 1.7543859649123 μg of Vitamin B9 per 100 calories, which is 0.44% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Canned Grape Juice Drink has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C46.5 mg
51.7%
Ascorbic acid
Canned Grape Juice Drink has 46.491228070175 mg of Vitamin C per 100 calories, which is 51.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Canned Grape Juice Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Canned Grape Juice Drink has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0.35 μg
0.29%
Phytomenadione or phylloquinone
Canned Grape Juice Drink has 0.35087719298246 μg of Vitamin K per 100 calories, which is 0.29% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Canned Grape Juice Drink
Calcium12.3 mg
1.23%
Canned Grape Juice Drink has 12.280701754386 mg of Calcium per 100 calories, which is 1.23% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.039 mg
4.3%
Canned Grape Juice Drink has 0.03859649122807 mg of Copper per 100 calories, which is 4.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride56.3 μg
1.4%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Canned Grape Juice Drink has 56.315789473684 μg of Fluoride per 100 calories, which is 1.4% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.23 mg
2.85%
Canned Grape Juice Drink has 0.2280701754386 mg of Iron per 100 calories, which is 2.85% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium10.5 mg
2.5%
Canned Grape Juice Drink has 10.526315789474 mg of Magnesium per 100 calories, which is 2.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.35 mg
15.3%
Canned Grape Juice Drink has 0.35087719298246 mg of Manganese per 100 calories, which is 15.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus10.5 mg
1.5%
Canned Grape Juice Drink has 10.526315789474 mg of Phosphorus per 100 calories, which is 1.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium58 mg
1.7%
Canned Grape Juice Drink has 57.894736842105 mg of Potassium per 100 calories, which is 1.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.18 μg
0.32%
Canned Grape Juice Drink has 0.17543859649123 μg of Selenium per 100 calories, which is 0.32% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium15.8 mg
1.05%
Canned Grape Juice Drink has 15.789473684211 mg of Sodium per 100 calories, which is 1.05% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.053 mg
0.48%
Canned Grape Juice Drink has 0.052631578947368 mg of Zinc per 100 calories, which is 0.48% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water150 g
4.04%
Canned Grape Juice Drink has 149.64912280702 g of Water per 100 calories, which is 4.04% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Canned Grape Juice Drink:
Minerals in 100 calories of Canned Grape Juice Drink:
Macronutrients in 100 calories of Canned Grape Juice Drink:



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