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Nutrients in 100 calories of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.

Weight per 100 Calories

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
222g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
2%
2%
96%
100 kcal ▼

Macro Nutrients

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Energy100 kcal
3.45%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.27 g
0.27%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.26666666666667 g of Fat per 100 calories, which is 0.27% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.004 g
0.014%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.0044444444444444 g of Saturated Fat per 100 calories, which is 0.014% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.002 g
0.013%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.0022222222222222 g of Omega 6 per 100 calories, which is 0.013% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate24.2 g
18.6%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 24.244444444444 g of Carbohydrate per 100 calories, which is 18.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars21.8 g
30%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 21.777777777778 g of Sugars per 100 calories, which is 30% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose12.7 g
17.5%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 12.666666666667 g of Fructose per 100 calories, which is 17.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose8.9 g
%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 8.8888888888889 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose0.22 g
%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.22222222222222 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0.22 g
0.58%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.22222222222222 g of Fiber per 100 calories, which is 0.58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.6 g
1.07%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.6 g of Protein per 100 calories, which is 1.07% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Vitamin A2.22 μg
0.25%
RAE, retinol activity equivalents
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 2.2222222222222 μg of Vitamin A per 100 calories, which is 0.25% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.011 mg
0.93%
Thiamine
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.011111111111111 mg of Vitamin B1 per 100 calories, which is 0.93% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.033 mg
2.56%
Riboflavin
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.033333333333333 mg of Vitamin B2 per 100 calories, which is 2.56% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.21 mg
1.3%
Niacin, nicotinic acid, niacinamide
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.20888888888889 mg of Vitamin B3 per 100 calories, which is 1.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.04 mg
3.08%
Pyridoxine
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.04 mg of Vitamin B6 per 100 calories, which is 3.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B940 μg
10%
Folates and Folic Acid
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 40 μg of Vitamin B9 per 100 calories, which is 10% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C70 mg
77.8%
Ascorbic acid
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 70 mg of Vitamin C per 100 calories, which is 77.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.022 mg
0.15%
Tocopherols and Tocotrienols
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.022222222222222 mg of Vitamin E per 100 calories, which is 0.15% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Calcium42.2 mg
4.22%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 42.222222222222 mg of Calcium per 100 calories, which is 4.22% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.036 mg
3.95%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.035555555555556 mg of Copper per 100 calories, which is 3.95% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.18 mg
2.22%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.17777777777778 mg of Iron per 100 calories, which is 2.22% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium11 mg
2.65%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 11.111111111111 mg of Magnesium per 100 calories, which is 2.65% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.15 mg
6.47%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.14888888888889 mg of Manganese per 100 calories, which is 6.47% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus17.8 mg
2.54%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 17.777777777778 mg of Phosphorus per 100 calories, which is 2.54% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium169 mg
4.97%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 168.88888888889 mg of Potassium per 100 calories, which is 4.97% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.22 μg
0.4%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.22222222222222 μg of Selenium per 100 calories, which is 0.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium13.3 mg
0.89%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 13.333333333333 mg of Sodium per 100 calories, which is 0.89% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.11 mg
1%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.11111111111111 mg of Zinc per 100 calories, which is 1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water197 g
5.32%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 196.88888888889 g of Water per 100 calories, which is 5.32% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Minerals in 100 calories of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Macronutrients in 100 calories of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:



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