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Nutrients in 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Fruit juice smoothie, NAKED JUICE, strawberry banana.

Weight per 100 Calories

Strawberry Banana NAKED JUICE Fruit Juice Smoothie
200g

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
4%
5%
91%
100 kcal ▼

Macro Nutrients

Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Energy100 kcal
3.45%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.54 g
0.56%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.54 g of Fat per 100 calories, which is 0.56% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.12 g
0.38%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.122 g of Saturated Fat per 100 calories, which is 0.38% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.026 g
1.63%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.026 g of Omega 3 per 100 calories, which is 1.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.032 g
0.19%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.032 g of Omega 6 per 100 calories, which is 0.19% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate23.3 g
18%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 23.32 g of Carbohydrate per 100 calories, which is 18% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars20 g
27.7%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 20.1 g of Sugars per 100 calories, which is 27.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose8.84 g
12%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 8.84 g of Fructose per 100 calories, which is 12% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose5.6 g
%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 5.6 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose5.66 g
%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 5.66 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber1.2 g
3.16%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.2 g of Fiber per 100 calories, which is 3.16% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.96 g
1.7%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.96 g of Protein per 100 calories, which is 1.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Vitamin A4 μg
0.44%
RAE, retinol activity equivalents
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4 μg of Vitamin A per 100 calories, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.08 mg
6.67%
Thiamine
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.08 mg of Vitamin B1 per 100 calories, which is 6.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.11 mg
8.77%
Riboflavin
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.114 mg of Vitamin B2 per 100 calories, which is 8.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.62 mg
3.88%
Niacin, nicotinic acid, niacinamide
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.62 mg of Vitamin B3 per 100 calories, which is 3.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.23 mg
17.7%
Pyridoxine
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.23 mg of Vitamin B6 per 100 calories, which is 17.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B970 μg
17.5%
Folates and Folic Acid
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 70 μg of Vitamin B9 per 100 calories, which is 17.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C17 mg
18.7%
Ascorbic acid
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 16.8 mg of Vitamin C per 100 calories, which is 18.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E0.26 mg
1.73%
Tocopherols and Tocotrienols
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.26 mg of Vitamin E per 100 calories, which is 1.73% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K4.2 μg
3.5%
Phytomenadione or phylloquinone
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4.2 μg of Vitamin K per 100 calories, which is 3.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Calcium20 mg
2%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 20 mg of Calcium per 100 calories, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.08 mg
8.9%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.08 mg of Copper per 100 calories, which is 8.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.4 mg
5%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.4 mg of Iron per 100 calories, which is 5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium28 mg
6.67%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 28 mg of Magnesium per 100 calories, which is 6.67% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.36 mg
15.7%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.36 mg of Manganese per 100 calories, which is 15.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus36 mg
5.14%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 36 mg of Phosphorus per 100 calories, which is 5.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium402 mg
12%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 402 mg of Potassium per 100 calories, which is 12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.8 μg
1.45%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.8 μg of Selenium per 100 calories, which is 1.45% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium4 mg
0.27%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4 mg of Sodium per 100 calories, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.16 mg
1.45%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.16 mg of Zinc per 100 calories, which is 1.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water175 g
4.7%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 174.56 g of Water per 100 calories, which is 4.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Minerals in 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Macronutrients in 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:



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