Raw Coconut Milk has 0.29 mg of Zinc per 100 calories, which is 2.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 calories of Raw Coconut Milk: While 100 calories of product has trace amounts of Thiamine, Vitamin B3, Vitamin B6, Vitamin C and Folate, it has no Vitamin A, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.
Minerals in 100 calories of Raw Coconut Milk: 100 calories of Coconut Milk has a good amount of Copper, Iron and Manganese. It has some Magnesium, Phosphorus, Potassium, Selenium and Zinc. It has no Calcium and Sodium.
Macronutrients in 100 calories of Raw Coconut Milk: 100 calories of Coconut Milk is an excellent source of Saturated Fat. It has a good amount of Fat. It also has some Fiber. While 100 calories of product has trace amounts of Protein, Carbohydrate and Sugars, it has no Omega 3 and Omega 6.