Soybean Lecithin has 0 mg of Zinc per 100 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 calories of Soybean Lecithin: 100 calories of Soybean Lecithin has a good amount of Vitamin E and Vitamin K. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Folate.
Minerals in 100 calories of Soybean Lecithin: It has no Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 100 calories of Soybean Lecithin: 100 calories of Soybean Lecithin is an excellent source of Omega 3 and Omega 6. It has a good amount of Fat. It also has some Saturated Fat. It has no Protein, Carbohydrate, Sugars and Fiber.