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Nutrients in 100 calories of High Oleic, High Stability Natreon Canola Oil

High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil, also known as trans free high stability low saturated fat non-hydrogenated canola oil.

Weight per 100 Calories

High Oleic, High Stability Natreon Canola Oil
11.3g

High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil has very high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
100%
0%
100 kcal ▼

Macro Nutrients

High Oleic, High Stability Natreon Canola Oil
Energy100 kcal
3.45%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat11.3 g
11.7%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 11.31221719457 g of Fat per 100 calories, which is 11.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.74 g
2.3%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0.73653846153846 g of Saturated Fat per 100 calories, which is 2.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.29 g
18.4%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0.29377828054299 g of Omega 3 per 100 calories, which is 18.4% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 61.64 g
9.65%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 1.6403846153846 g of Omega 6 per 100 calories, which is 9.65% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate0 g
0%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 g of Carbohydrate per 100 calories, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 g of Sugars per 100 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

High Oleic, High Stability Natreon Canola Oil
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B10 mg
0%
Thiamine
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E2.47 mg
16.4%
Tocopherols and Tocotrienols
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 2.4660633484163 mg of Vitamin E per 100 calories, which is 16.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

High Oleic, High Stability Natreon Canola Oil
Calcium
NA
No information available
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron
NA
No information available
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium0 mg
0%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 mg of Sodium per 100 calories, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water0 g
0%
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 0 g of Water per 100 calories, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil:
Minerals in 100 calories of High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil:
Macronutrients in 100 calories of High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil:



Compare High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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