Nutrients in 100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid.

Weight per 100 Calories

Peach nectar, canned, with sucralose, without added ascorbic acid

204g

Peach nectar, canned, with sucralose, without added ascorbic acid has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

10%

89%

100 kcal ▼

Macro Nutrients

Peach nectar, canned, with sucralose, without added ascorbic acid

Energy100 kcal

3.45%

Peach nectar, canned, with sucralose, without added ascorbic acid has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.16 g

1.2%

Peach nectar, canned, with sucralose, without added ascorbic acid has 1.1632653061224 g of Fat per 100 calories, which is 1.2% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.076 g

0.24%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.075510204081633 g of Saturated Fat per 100 calories, which is 0.24% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.006 g

0.38%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.0061224489795918 g of Omega 3 per 100 calories, which is 0.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.01 g

0.06%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.010204081632653 g of Omega 6 per 100 calories, which is 0.06% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate23.7 g

18.2%

Peach nectar, canned, with sucralose, without added ascorbic acid has 23.69387755102 g of Carbohydrate per 100 calories, which is 18.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars24.7 g

34%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Peach nectar, canned, with sucralose, without added ascorbic acid has 24.65306122449 g of Sugars per 100 calories, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose10.4 g

14.4%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Peach nectar, canned, with sucralose, without added ascorbic acid has 10.448979591837 g of Fructose per 100 calories, which is 14.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose11 g

Peach nectar, canned, with sucralose, without added ascorbic acid has 11.142857142857 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose3.06 g

Peach nectar, canned, with sucralose, without added ascorbic acid has 3.0612244897959 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.2 g

0.54%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.20408163265306 g of Fiber per 100 calories, which is 0.54% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.2 g

0.36%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.20408163265306 g of Protein per 100 calories, which is 0.36% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Peach nectar, canned, with sucralose, without added ascorbic acid

Vitamin A32.7 μg

3.63%

RAE, retinol activity equivalents

Peach nectar, canned, with sucralose, without added ascorbic acid has 32.65306122449 μg of Vitamin A per 100 calories, which is 3.63% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.12 mg

10.2%

Thiamine

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.12244897959184 mg of Vitamin B1 per 100 calories, which is 10.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.031 mg

2.35%

Riboflavin

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.030612244897959 mg of Vitamin B2 per 100 calories, which is 2.35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.18 mg

1.15%

Niacin, nicotinic acid, niacinamide

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.18367346938776 mg of Vitamin B3 per 100 calories, which is 1.15% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.061 mg

1.22%

Pantothenic acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.061224489795918 mg of Vitamin B5 per 100 calories, which is 1.22% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.076 mg

5.8%

Pyridoxine

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.075510204081633 mg of Vitamin B6 per 100 calories, which is 5.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B92.04 μg

0.51%

Folates and Folic Acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 2.0408163265306 μg of Vitamin B9 per 100 calories, which is 0.51% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Peach nectar, canned, with sucralose, without added ascorbic acid has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.59 mg

3.95%

Tocopherols and Tocotrienols

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.59183673469388 mg of Vitamin E per 100 calories, which is 3.95% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K2.45 μg

2.04%

Phytomenadione or phylloquinone

Peach nectar, canned, with sucralose, without added ascorbic acid has 2.4489795918367 μg of Vitamin K per 100 calories, which is 2.04% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Peach nectar, canned, with sucralose, without added ascorbic acid

Calcium12.2 mg

1.22%

Peach nectar, canned, with sucralose, without added ascorbic acid has 12.244897959184 mg of Calcium per 100 calories, which is 1.22% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.037 mg

4.1%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.036734693877551 mg of Copper per 100 calories, which is 4.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.14 mg

1.8%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.14285714285714 mg of Iron per 100 calories, which is 1.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium8.16 mg

1.94%

Peach nectar, canned, with sucralose, without added ascorbic acid has 8.1632653061224 mg of Magnesium per 100 calories, which is 1.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.022 mg

0.98%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.022448979591837 mg of Manganese per 100 calories, which is 0.98% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus6.12 mg

0.87%

Peach nectar, canned, with sucralose, without added ascorbic acid has 6.1224489795918 mg of Phosphorus per 100 calories, which is 0.87% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium61.2 mg

1.8%

Peach nectar, canned, with sucralose, without added ascorbic acid has 61.224489795918 mg of Potassium per 100 calories, which is 1.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.41 μg

0.74%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.40816326530612 μg of Selenium per 100 calories, which is 0.74% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium22.4 mg

1.5%

Peach nectar, canned, with sucralose, without added ascorbic acid has 22.448979591837 mg of Sodium per 100 calories, which is 1.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.02 mg

0.19%

Peach nectar, canned, with sucralose, without added ascorbic acid has 0.020408163265306 mg of Zinc per 100 calories, which is 0.19% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water179 g

4.83%

Peach nectar, canned, with sucralose, without added ascorbic acid has 178.87755102041 g of Water per 100 calories, which is 4.83% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid:

100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid has a good amount of Vitamin B1.
It has some Vitamin A, Vitamin B6 and Vitamin E.
While 100 calories of product has trace amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin K, it has no Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.

Minerals in 100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid:

100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid has some Copper.
While 100 calories of product has trace amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Sodium, it has no Zinc.

Macronutrients in 100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid:

100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid is an excellent source of Sugars.
It has a good amount of Carbohydrate and Fructose.
While 100 calories of product has trace amounts of Fat, it has no Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

Compare Peach nectar, canned, with sucralose, without added ascorbic acid with:

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Food Info

Nutrients in 100 calories of Peach nectar, canned, with sucralose, without added ascorbic acid

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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