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Nutrients in 100 calories of Reduced Fat French Salad Dressing no Salt

Reduced Fat French Salad Dressing Without Salt .

Weight per 100 Calories

Reduced Fat French Salad Dressing no Salt
43g

Reduced Fat French Salad Dressing Without Salt has above average energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
1%
50%
49%
100 kcal ▼

Macro Nutrients

Reduced Fat French Salad Dressing no Salt
Energy100 kcal
3.45%
Reduced Fat French Salad Dressing Without Salt has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat5.8 g
5.96%
Reduced Fat French Salad Dressing Without Salt has 5.78 g of Fat per 100 calories, which is 5.96% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.25 g
0.45%
Reduced Fat French Salad Dressing Without Salt has 0.25 g of Protein per 100 calories, which is 0.45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate12.6 g
9.7%
Reduced Fat French Salad Dressing Without Salt has 12.6 g of Carbohydrate per 100 calories, which is 9.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars12 g
16.6%
Reduced Fat French Salad Dressing Without Salt has 12 g of Sugars per 100 calories, which is 16.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0.47 g
1.24%
Reduced Fat French Salad Dressing Without Salt has 0.47 g of Fiber per 100 calories, which is 1.24% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0.47 g
1.47%
Reduced Fat French Salad Dressing Without Salt has 0.47 g of Saturated Fat per 100 calories, which is 1.47% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.5 g
31%
Reduced Fat French Salad Dressing Without Salt has 0.5 g of Omega 3 per 100 calories, which is 31% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 61.66 g
9.76%
Reduced Fat French Salad Dressing Without Salt has 1.66 g of Omega 6 per 100 calories, which is 9.76% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water23 g
0.62%
Reduced Fat French Salad Dressing Without Salt has 23 g of Water per 100 calories, which is 0.62% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Reduced Fat French Salad Dressing no Salt
Vitamin A11.6 μg
1.3%
Reduced Fat French Salad Dressing Without Salt has 11.6 μg of Vitamin A per 100 calories, which is 1.3% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.01 mg
0.83%
Reduced Fat French Salad Dressing Without Salt has 0.01 mg of Thiamine per 100 calories, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.02 mg
1.54%
Reduced Fat French Salad Dressing Without Salt has 0.02 mg of Vitamin B2 per 100 calories, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.2 mg
1.25%
Reduced Fat French Salad Dressing Without Salt has 0.2 mg of Vitamin B3 per 100 calories, which is 1.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.02 mg
1.54%
Reduced Fat French Salad Dressing Without Salt has 0.02 mg of Vitamin B6 per 100 calories, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Reduced Fat French Salad Dressing Without Salt has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E1.23 mg
8.2%
Reduced Fat French Salad Dressing Without Salt has 1.23 mg of Vitamin E per 100 calories, which is 8.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K2.06 μg
1.7%
Reduced Fat French Salad Dressing Without Salt has 2.06 μg of Vitamin K per 100 calories, which is 1.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate0.86 μg
0.22%
Reduced Fat French Salad Dressing Without Salt has 0.86 μg of Folate per 100 calories, which is 0.22% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Reduced Fat French Salad Dressing no Salt
Calcium4.7 mg
0.47%
Reduced Fat French Salad Dressing Without Salt has 4.72 mg of Calcium per 100 calories, which is 0.47% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.07 mg
7.78%
Reduced Fat French Salad Dressing Without Salt has 0.07 mg of Copper per 100 calories, which is 7.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.37 mg
4.63%
Reduced Fat French Salad Dressing Without Salt has 0.37 mg of Iron per 100 calories, which is 4.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium3.43 mg
0.82%
Reduced Fat French Salad Dressing Without Salt has 3.43 mg of Magnesium per 100 calories, which is 0.82% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.05 mg
2.17%
Reduced Fat French Salad Dressing Without Salt has 0.05 mg of Manganese per 100 calories, which is 2.17% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus6.87 mg
0.98%
Reduced Fat French Salad Dressing Without Salt has 6.87 mg of Phosphorus per 100 calories, which is 0.98% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium46 mg
1.35%
Reduced Fat French Salad Dressing Without Salt has 46 mg of Potassium per 100 calories, which is 1.35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.69 μg
1.25%
Reduced Fat French Salad Dressing Without Salt has 0.69 μg of Selenium per 100 calories, which is 1.25% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium13 mg
0.87%
Reduced Fat French Salad Dressing Without Salt has 13 mg of Sodium per 100 calories, which is 0.87% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.09 mg
0.82%
Reduced Fat French Salad Dressing Without Salt has 0.09 mg of Zinc per 100 calories, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 calories of Reduced Fat French Salad Dressing Without Salt :
100 calories of Reduced Fat French Salad Dressing no Salt has a good amount of Vitamin E. While 100 calories of product has trace amounts of Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin K, it has no Vitamin B12, Vitamin C and Folate.
Minerals in 100 calories of Reduced Fat French Salad Dressing Without Salt :
100 calories of Reduced Fat French Salad Dressing no Salt has a good amount of Copper. It has some Iron. While 100 calories of product has trace amounts of Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc, it has no Calcium.
Macronutrients in 100 calories of Reduced Fat French Salad Dressing Without Salt :
100 calories of Reduced Fat French Salad Dressing no Salt is an excellent source of Omega 3. It has a good amount of Carbohydrate, Sugars and Omega 6. It also has some Fat. While 100 calories of product has trace amounts of Fiber and Saturated Fat, it has no Protein.



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