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Nutrients in 100 calories of Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Sweet rolls, cinnamon, refrigerated dough with frosting, baked.

Weight per 100 Calories

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
27.6g

Sweet rolls, cinnamon, refrigerated dough with frosting, baked has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
6%
33%
61%
100 kcal ▼

Macro Nutrients

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Energy100 kcal
3.45%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat3.65 g
3.76%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 3.646408839779 g of Fat per 100 calories, which is 3.76% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.92 g
2.9%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.92486187845304 g of Saturated Fat per 100 calories, which is 2.9% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.024 g
1.5%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.024309392265193 g of Omega 3 per 100 calories, which is 1.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.45 g
2.67%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.45331491712707 g of Omega 6 per 100 calories, which is 2.67% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate15.5 g
12%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 15.497237569061 g of Carbohydrate per 100 calories, which is 12% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber
NA
No information available
Protein1.5 g
2.66%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 1.4917127071823 g of Protein per 100 calories, which is 2.66% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.11 mg
9.4%
Thiamine
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.11298342541436 mg of Vitamin B1 per 100 calories, which is 9.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.067 mg
5.2%
Riboflavin
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.067403314917127 mg of Vitamin B2 per 100 calories, which is 5.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31 mg
6.25%
Niacin, nicotinic acid, niacinamide
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 1.0005524861878 mg of Vitamin B3 per 100 calories, which is 6.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.073 mg
1.47%
Pantothenic acid
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.073480662983425 mg of Vitamin B5 per 100 calories, which is 1.47% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.009 mg
0.72%
Pyridoxine
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.0093922651933702 mg of Vitamin B6 per 100 calories, which is 0.72% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B915 μg
3.8%
Folates and Folic Acid
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 15.193370165746 μg of Vitamin B9 per 100 calories, which is 3.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120.014 μg
0.58%
Cobalamin
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.013812154696133 μg of Vitamin B12 per 100 calories, which is 0.58% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.055 mg
0.061%
Ascorbic acid
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.05524861878453 mg of Vitamin C per 100 calories, which is 0.061% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Calcium9.4 mg
0.94%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 9.3922651933702 mg of Calcium per 100 calories, which is 0.94% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.02 mg
2.18%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.019613259668508 mg of Copper per 100 calories, which is 2.18% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.73 mg
9.15%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.73204419889503 mg of Iron per 100 calories, which is 9.15% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium3.3 mg
0.79%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 3.3149171270718 mg of Magnesium per 100 calories, which is 0.79% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.12 mg
5.02%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.11546961325967 mg of Manganese per 100 calories, which is 5.02% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus96 mg
13.7%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 96.132596685083 mg of Phosphorus per 100 calories, which is 13.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium17.4 mg
0.51%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 17.403314917127 mg of Potassium per 100 calories, which is 0.51% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium4.9 μg
8.9%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 4.8895027624309 μg of Selenium per 100 calories, which is 8.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium230 mg
15.3%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 229.83425414365 mg of Sodium per 100 calories, which is 15.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.094 mg
0.85%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.093922651933702 mg of Zinc per 100 calories, which is 0.85% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water6.27 g
0.17%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 6.2707182320442 g of Water per 100 calories, which is 0.17% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
Minerals in 100 calories of Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
Macronutrients in 100 calories of Sweet rolls, cinnamon, refrigerated dough with frosting, baked:



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