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Nutrients in 100 grams of Lemonade, powder, prepared with water

Lemonade, powder, prepared with water.

Macros Ratio

ProteinsFatsCarbs
0%
2%
98%
100 g ▼

Macro Nutrients

Lemonade, powder, prepared with water
Energy14 kcal
0.48%
Lemonade, powder, prepared with water has 14 kcal of Energy per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.04 g
0.04%
Lemonade, powder, prepared with water has 0.04 g of Fat per 100 grams, which is 0.04% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0 g
0%
Lemonade, powder, prepared with water has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate3.6 g
2.77%
Lemonade, powder, prepared with water has 3.6 g of Carbohydrate per 100 grams, which is 2.77% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars3.5 g
4.83%
Lemonade, powder, prepared with water has 3.5 g of Sugars per 100 grams, which is 4.83% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Lemonade, powder, prepared with water has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Lemonade, powder, prepared with water has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0 g
0%
Lemonade, powder, prepared with water has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Lemonade, powder, prepared with water has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Lemonade, powder, prepared with water has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water96 g
2.6%
Lemonade, powder, prepared with water has 96 g of Water per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Lemonade, powder, prepared with water
Vitamin A0 μg
0%
Lemonade, powder, prepared with water has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Lemonade, powder, prepared with water has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20 mg
0%
Lemonade, powder, prepared with water has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.01 mg
0.06%
Lemonade, powder, prepared with water has 0.01 mg of Vitamin B3 per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60 mg
0%
Lemonade, powder, prepared with water has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Lemonade, powder, prepared with water has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C1.5 mg
1.67%
Lemonade, powder, prepared with water has 1.5 mg of Vitamin C per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Lemonade, powder, prepared with water has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0.01 mg
0.07%
Lemonade, powder, prepared with water has 0.01 mg of Vitamin E per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Lemonade, powder, prepared with water has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate0 μg
0%
Lemonade, powder, prepared with water has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Lemonade, powder, prepared with water
Calcium4 mg
0.4%
Lemonade, powder, prepared with water has 4 mg of Calcium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.01 mg
1.1%
Lemonade, powder, prepared with water has 0.01 mg of Copper per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.01 mg
0.13%
Lemonade, powder, prepared with water has 0.01 mg of Iron per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium10 mg
2.4%
Lemonade, powder, prepared with water has 10 mg of Magnesium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Lemonade, powder, prepared with water has 0 mg of Manganese per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus0 mg
0%
Lemonade, powder, prepared with water has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium6 mg
0.18%
Lemonade, powder, prepared with water has 6 mg of Potassium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Lemonade, powder, prepared with water has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium6 mg
0.4%
Lemonade, powder, prepared with water has 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.01 mg
0.09%
Lemonade, powder, prepared with water has 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Lemonade, powder, prepared with water:
While 100 grams of product has trace amounts of Vitamin C, it has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Lemonade, powder, prepared with water:
While 100 grams of product has trace amounts of Copper and Magnesium, it has no Calcium, Iron, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Lemonade, powder, prepared with water:
100 grams of Lemonade, powder, prepared with water has some Carbohydrate and Sugars. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.



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