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Nutrients in 100 grams of Cholesterol-free Diet Mayonnaise

Mayonnaise, reduced-calorie or diet, cholesterol-free.

Macros Ratio

ProteinsFatsCarbs
1%
91%
8%
100 g ▼

Macro Nutrients

Cholesterol-free Diet Mayonnaise
Energy333 kcal
11%
Cholesterol-free Diet Mayonnaise has 333 kcal of Energy per 100 grams, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat33 g
34%
Cholesterol-free Diet Mayonnaise has 33 g of Fat per 100 grams, which is 34% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.9 g
1.6%
Cholesterol-free Diet Mayonnaise has 0.9 g of Protein per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate6.7 g
5.15%
Cholesterol-free Diet Mayonnaise has 6.7 g of Carbohydrate per 100 grams, which is 5.15% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars4.2 g
5.8%
Cholesterol-free Diet Mayonnaise has 4.2 g of Sugars per 100 grams, which is 5.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Cholesterol-free Diet Mayonnaise has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat4.6 g
14%
Cholesterol-free Diet Mayonnaise has 4.6 g of Saturated Fat per 100 grams, which is 14% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 32.13 g
133%
Cholesterol-free Diet Mayonnaise has 2.13 g of Omega 3 per 100 grams, which is 133% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 617 g
100%
Cholesterol-free Diet Mayonnaise has 17 g of Omega 6 per 100 grams, which is 100% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water56 g
1.5%
Cholesterol-free Diet Mayonnaise has 56 g of Water per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Cholesterol-free Diet Mayonnaise
Vitamin A0 μg
0%
Cholesterol-free Diet Mayonnaise has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Cholesterol-free Diet Mayonnaise has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Cholesterol-free Diet Mayonnaise has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E6.43 mg
43%
Cholesterol-free Diet Mayonnaise has 6.43 mg of Vitamin E per 100 grams, which is 43% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K24.7 μg
20.6%
Cholesterol-free Diet Mayonnaise has 24.7 μg of Vitamin K per 100 grams, which is 20.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate0 μg
0%
Cholesterol-free Diet Mayonnaise has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Cholesterol-free Diet Mayonnaise
Calcium0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium67 mg
1.97%
Cholesterol-free Diet Mayonnaise has 67 mg of Potassium per 100 grams, which is 1.97% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.6 μg
2.9%
Cholesterol-free Diet Mayonnaise has 1.6 μg of Selenium per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium733 mg
49%
Cholesterol-free Diet Mayonnaise has 733 mg of Sodium per 100 grams, which is 49% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Cholesterol-free Diet Mayonnaise has 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Cholesterol-free Diet Mayonnaise:
100 grams of Cholesterol-free Diet Mayonnaise is an excellent source of Vitamin E and Vitamin K. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Folate.
Minerals in 100 grams of Cholesterol-free Diet Mayonnaise:
100 grams of Cholesterol-free Diet Mayonnaise is an excellent source of Sodium. It has some Selenium. While 100 grams of product has trace amounts of Potassium, it has no Calcium, Copper, Iron, Magnesium, Phosphorus and Zinc.
Macronutrients in 100 grams of Cholesterol-free Diet Mayonnaise:
100 grams of Cholesterol-free Diet Mayonnaise has outstanding amounts of Omega 3 and Omega 6.
It is an excellent source of Fat. It also has a good amount of Saturated Fat. This oil has some Carbohydrate and Sugars. While 100 grams of product has trace amounts of Protein, it has no Fiber.



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