Raw Cantaloupe Melons have 34 kcal of Energy per 100 grams, which is 1.17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Cantaloupe Melons have 0.051 g of Saturated Fat per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Cantaloupe Melons have 8.16 g of Carbohydrate per 100 grams, which is 6.28% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Cantaloupe Melons have 0.84 g of Protein per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Cantaloupe Melons have 169 μg of Vitamin A per 100 grams, which is 18.8% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Cantaloupe Melons have 0.041 mg of Vitamin B1 per 100 grams, which is 3.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Cantaloupe Melons have 0.019 mg of Vitamin B2 per 100 grams, which is 1.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Cantaloupe Melons have 0.734 mg of Vitamin B3 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Cantaloupe Melons have 0.105 mg of Vitamin B5 per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Cantaloupe Melons have 0.072 mg of Vitamin B6 per 100 grams, which is 5.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Cantaloupe Melons have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Cantaloupe Melons have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Cantaloupe Melons have 0.041 mg of Manganese per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Cantaloupe Melons have 267 mg of Potassium per 100 grams, which is 7.85% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years