Boiled Mung Beans have 72.66 g of Water per 100 grams, which is 1.96% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Boiled Mung Beans: 100 grams of Boiled Mung Beans is an excellent source of Vitamin B9. It has a good amount of Vitamin B1. It also has some Vitamin B2, Vitamin B3 and Vitamin B6. While 100 grams of product has trace amounts of Vitamin C, Vitamin E and Vitamin K, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Boiled Mung Beans: 100 grams of Boiled Mung Beans has a good amount of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc. It has some Calcium and Selenium. It has no Sodium.
Macronutrients in 100 grams of Boiled Mung Beans: 100 grams of Boiled Mung Beans has a good amount of Carbohydrate, Fiber and Protein. It has some Sugars. It has no Fat, Saturated Fat, Omega 3 and Omega 6.