Almond paste has 1.48 mg of Zinc per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Almond paste: 100 grams of Almond paste has outstanding amounts of Vitamin E. It is an excellent source of Vitamin B2. It also has a good amount of Vitamin B3 and Folate. This nut has some Thiamine and Vitamin B6. It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 100 grams of Almond paste: 100 grams of Almond paste is an excellent source of Copper, Magnesium, Manganese and Phosphorus. It has a good amount of Calcium, Iron, Potassium, Selenium and Zinc. It has no Sodium.
Macronutrients in 100 grams of Almond paste: 100 grams of Almond paste is an excellent source of Fat, Carbohydrate, Sugars and Omega 6. It has a good amount of Protein, Fiber, Saturated Fat and Omega 3.