Plain Cashew Butter no Salt has 587 kcal of Energy per 100 grams, which is 20.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Plain Cashew Butter no Salt has 9.763 g of Saturated Fat per 100 grams, which is 30.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Plain Cashew Butter no Salt has 0.171 g of Omega 3 per 100 grams, which is 10.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Plain Cashew Butter no Salt has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 27.57 g of Carbohydrate per 100 grams, which is 21.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Plain Cashew Butter no Salt has 17.56 g of Protein per 100 grams, which is 31.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Plain Cashew Butter no Salt has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Plain Cashew Butter no Salt has 0.312 mg of Vitamin B1 per 100 grams, which is 26% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Plain Cashew Butter no Salt has 0.187 mg of Vitamin B2 per 100 grams, which is 14.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Plain Cashew Butter no Salt has 1.599 mg of Vitamin B3 per 100 grams, which is 10% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Plain Cashew Butter no Salt has 1.2 mg of Vitamin B5 per 100 grams, which is 24% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Plain Cashew Butter no Salt has 0.252 mg of Vitamin B6 per 100 grams, which is 19.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 68 μg of Vitamin B9 per 100 grams, which is 17% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Plain Cashew Butter no Salt has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Plain Cashew Butter no Salt has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Plain Cashew Butter no Salt has 43 mg of Calcium per 100 grams, which is 4.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 2.19 mg of Copper per 100 grams, which is 243% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 258 mg of Magnesium per 100 grams, which is 61.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 0.815 mg of Manganese per 100 grams, which is 35.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 457 mg of Phosphorus per 100 grams, which is 65.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 546 mg of Potassium per 100 grams, which is 16% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 11.5 μg of Selenium per 100 grams, which is 21% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Plain Cashew Butter no Salt has 2.96 g of Water per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Plain Cashew Butter no Salt:
100 grams of Cashew Butter is an excellent source of Vitamin B1 and Vitamin B5.
It has a good amount of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Plain Cashew Butter no Salt:
100 grams of Cashew Butter has outstanding amounts of Copper.
It is an excellent source of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc.
It also has a good amount of Potassium.
This nut has some Calcium.
The product has trace amounts of Sodium.
Macronutrients in 100 grams of Plain Cashew Butter no Salt:
100 grams of Cashew Butter is an excellent source of Fat, Saturated Fat, Omega 6, Carbohydrate and Protein.