Olive, Peanut And Corn Oil has 884 kcal of Energy per 100 grams, which is 30% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Olive, Peanut And Corn Oil has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Olive, Peanut And Corn Oil has 14 g of Saturated Fat per 100 grams, which is 43.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Olive, Peanut And Corn Oil has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Olive, Peanut And Corn Oil has 14.8 mg of Vitamin E per 100 grams, which is 99% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Olive, Peanut And Corn Oil has 21 μg of Vitamin K per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Olive, Peanut And Corn Oil has 0.02 mg of Zinc per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Olive, Peanut And Corn Oil: 100 grams of Olive, Peanut And Corn Oil has outstanding amounts of Vitamin E. It has a good amount of Vitamin K. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Folate.
Minerals in 100 grams of Olive, Peanut And Corn Oil: While 100 grams of product has trace amounts of Iron, it has no Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Olive, Peanut And Corn Oil: 100 grams of Olive, Peanut And Corn Oil has outstanding amounts of Fat and Omega 6. It is an excellent source of Saturated Fat and Omega 3. It has no Protein, Carbohydrate, Sugars and Fiber.