65% Linoleic Sunflower Oil has 884 kcal of Energy per 100 grams, which is 30% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
65% Linoleic Sunflower Oil has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
65% Linoleic Sunflower Oil has 10 g of Saturated Fat per 100 grams, which is 31% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
65% Linoleic Sunflower Oil has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
65% Linoleic Sunflower Oil has 41 mg of Vitamin E per 100 grams, which is 273% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
65% Linoleic Sunflower Oil has 5.4 μg of Vitamin K per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
65% Linoleic Sunflower Oil has 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of 65% Linoleic Sunflower Oil: 100 grams of Sunflower Oil has outstanding amounts of Vitamin E. It has some Vitamin K. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Folate.
Minerals in 100 grams of 65% Linoleic Sunflower Oil: It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of 65% Linoleic Sunflower Oil: 100 grams of Sunflower Oil has outstanding amounts of Fat and Omega 6. It is an excellent source of Saturated Fat. It has no Protein, Carbohydrate, Sugars, Fiber and Omega 3.