Refined Soybean Vegetable Oil has 884 kcal of Energy per 100 grams, which is 30.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 g of Carbohydrate per 100 grams, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 15.251 g of Saturated Fat per 100 grams, which is 47.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Refined Soybean Vegetable Oil has 7.034 g of Omega 3 per 100 grams, which is 440% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Refined Soybean Vegetable Oil has 50.299 g of Omega 6 per 100 grams, which is 296% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 8.18 mg of Vitamin E per 100 grams, which is 54.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 183.9 μg of Vitamin K per 100 grams, which is 153% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0.02 mg of Iron per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Potassium per 100 grams, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Refined Soybean Vegetable Oil has 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Refined Soybean Vegetable Oil: 100 grams of Refined Soybean Oil has outstanding amounts of Vitamin K. It is an excellent source of Vitamin E. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Refined Soybean Vegetable Oil: It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Refined Soybean Vegetable Oil: 100 grams of Refined Soybean Oil has outstanding amounts of Fat, Omega 3 and Omega 6. It is an excellent source of Saturated Fat. It has no Protein, Carbohydrate, Sugars and Fiber.