Raw Papayas have 88.06 g of Water per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Papayas: 100 grams of Papayas is an excellent source of Vitamin C. It has a good amount of Vitamin B9. It also has some Vitamin A, Vitamin B5 and Vitamin B6. While 100 grams of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin E and Vitamin K, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Papayas: 100 grams of Papayas has some Copper, Iron, Magnesium and Potassium. While 100 grams of product has trace amounts of Calcium, Manganese, Phosphorus, Selenium and Zinc, it has no Sodium.
Macronutrients in 100 grams of Raw Papayas: 100 grams of Papayas has a good amount of Carbohydrate and Sugars. It has some Omega 3, Fructose and Fiber. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 6, Glucose and Sucrose.