Dry Corn Gluten-free Pasta has 357 kcal of Energy per 100 grams, which is 12.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.29 g of Saturated Fat per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.028 g of Omega 3 per 100 grams, which is 1.75% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.896 g of Omega 6 per 100 grams, which is 5.27% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 79.26 g of Carbohydrate per 100 grams, which is 61% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.231 mg of Vitamin B1 per 100 grams, which is 19.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.087 mg of Vitamin B2 per 100 grams, which is 6.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 2.43 mg of Vitamin B3 per 100 grams, which is 15% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.484 mg of Vitamin B5 per 100 grams, which is 9.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.206 mg of Vitamin B6 per 100 grams, which is 16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 25 μg of Vitamin B9 per 100 grams, which is 6.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.202 mg of Copper per 100 grams, which is 22.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 119 mg of Magnesium per 100 grams, which is 28.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 0.483 mg of Manganese per 100 grams, which is 21% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 253 mg of Phosphorus per 100 grams, which is 36% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 294 mg of Potassium per 100 grams, which is 8.65% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 7.9 μg of Selenium per 100 grams, which is 14.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Dry Corn Gluten-free Pasta has 10 g of Water per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Dry Corn Gluten-free Pasta: 100 grams of Dry Corn Gluten-free Pasta has a good amount of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6. It has some Vitamin B2 and Vitamin B9. While 100 grams of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin C.
Minerals in 100 grams of Dry Corn Gluten-free Pasta: 100 grams of Dry Corn Gluten-free Pasta is an excellent source of Copper, Magnesium, Manganese and Phosphorus. It has a good amount of Iron, Potassium, Selenium and Zinc. It has no Calcium and Sodium.
Macronutrients in 100 grams of Dry Corn Gluten-free Pasta: 100 grams of Dry Corn Gluten-free Pasta is an excellent source of Carbohydrate and Fiber. It has a good amount of Protein. It also has some Omega 6. The product has trace amounts of Fat, Saturated Fat and Omega 3.