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Nutrients in 100 grams of Sweetened Frozen Peach Slices

Peaches, frozen, sliced, sweetened.
rawfrozen

Macros Ratio

ProteinsFatsCarbs
3%
1%
96%
100 g ▼

Macro Nutrients

Sweetened Frozen Peach Slices
Energy94 kcal
3.24%
Sweetened Frozen Peach Slices have 94 kcal of Energy per 100 grams, which is 3.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.13 g
0.13%
Sweetened Frozen Peach Slices have 0.13 g of Fat per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.63 g
1.13%
Sweetened Frozen Peach Slices have 0.63 g of Protein per 100 grams, which is 1.13% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate24 g
18%
Sweetened Frozen Peach Slices have 24 g of Carbohydrate per 100 grams, which is 18% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars22 g
30%
Sweetened Frozen Peach Slices have 22 g of Sugars per 100 grams, which is 30% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber1.8 g
4.74%
Sweetened Frozen Peach Slices have 1.8 g of Fiber per 100 grams, which is 4.74% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Sweetened Frozen Peach Slices have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0.01 g
0.03%
Sweetened Frozen Peach Slices have 0.01 g of Saturated Fat per 100 grams, which is 0.03% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Sweetened Frozen Peach Slices have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.06 g
0.35%
Sweetened Frozen Peach Slices have 0.06 g of Omega 6 per 100 grams, which is 0.35% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water74.7 g
2%
Sweetened Frozen Peach Slices have 74.7 g of Water per 100 grams, which is 2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Sweetened Frozen Peach Slices
Vitamin A14 μg
1.56%
Sweetened Frozen Peach Slices have 14 μg of Vitamin A per 100 grams, which is 1.56% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.01 mg
0.83%
Sweetened Frozen Peach Slices have 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.04 mg
3.08%
Sweetened Frozen Peach Slices have 0.04 mg of Vitamin B2 per 100 grams, which is 3.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.65 mg
4.06%
Sweetened Frozen Peach Slices have 0.65 mg of Vitamin B3 per 100 grams, which is 4.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.02 mg
1.54%
Sweetened Frozen Peach Slices have 0.02 mg of Vitamin B6 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Sweetened Frozen Peach Slices have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C94 mg
104%
Sweetened Frozen Peach Slices have 94 mg of Vitamin C per 100 grams, which is 104% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Sweetened Frozen Peach Slices have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0.62 mg
4.13%
Sweetened Frozen Peach Slices have 0.62 mg of Vitamin E per 100 grams, which is 4.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K2.2 μg
1.83%
Sweetened Frozen Peach Slices have 2.2 μg of Vitamin K per 100 grams, which is 1.83% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate3 μg
0.75%
Sweetened Frozen Peach Slices have 3 μg of Folate per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Sweetened Frozen Peach Slices
Calcium3 mg
0.3%
Sweetened Frozen Peach Slices have 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.02 mg
2.22%
Sweetened Frozen Peach Slices have 0.02 mg of Copper per 100 grams, which is 2.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.37 mg
4.63%
Sweetened Frozen Peach Slices have 0.37 mg of Iron per 100 grams, which is 4.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium5 mg
1.2%
Sweetened Frozen Peach Slices have 5 mg of Magnesium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.03 mg
1.3%
Sweetened Frozen Peach Slices have 0.03 mg of Manganese per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus11 mg
1.57%
Sweetened Frozen Peach Slices have 11 mg of Phosphorus per 100 grams, which is 1.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium130 mg
3.82%
Sweetened Frozen Peach Slices have 130 mg of Potassium per 100 grams, which is 3.82% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.4 μg
0.73%
Sweetened Frozen Peach Slices have 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium6 mg
0.4%
Sweetened Frozen Peach Slices have 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.05 mg
0.45%
Sweetened Frozen Peach Slices have 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Sweetened Frozen Peach Slices:
100 grams of Sweetened Frozen Peach Slices has outstanding amounts of Vitamin C.
It has some Vitamin B2, Vitamin B3 and Vitamin E. While 100 grams of product has trace amounts of Vitamin A, Thiamine, Vitamin B6, Vitamin K and Folate, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Sweetened Frozen Peach Slices:
100 grams of Sweetened Frozen Peach Slices has some Iron and Potassium. While 100 grams of product has trace amounts of Copper, Magnesium, Manganese, Phosphorus and Selenium, it has no Calcium, Sodium and Zinc.
Macronutrients in 100 grams of Sweetened Frozen Peach Slices:
100 grams of Sweetened Frozen Peach Slices is an excellent source of Sugars. It has a good amount of Carbohydrate. It also has some Fiber. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.



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