Chunk Style Peanut Butter has 589 kcal of Energy per 100 grams, which is 20% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Chunk Style Peanut Butter has 21.6 g of Carbohydrate per 100 grams, which is 16.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Chunk Style Peanut Butter has 7.6 g of Saturated Fat per 100 grams, which is 23.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Chunk Style Peanut Butter has 0.11 mg of Thiamine per 100 grams, which is 9.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Chunk Style Peanut Butter has 0.11 mg of Vitamin B2 per 100 grams, which is 8.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chunk Style Peanut Butter has 13.7 mg of Vitamin B3 per 100 grams, which is 85.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Chunk Style Peanut Butter has 0.42 mg of Vitamin B6 per 100 grams, which is 32% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chunk Style Peanut Butter has 0.5 μg of Vitamin K per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Chunk Style Peanut Butter has 160 mg of Magnesium per 100 grams, which is 38% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Chunk Style Peanut Butter has 1.8 mg of Manganese per 100 grams, which is 78% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Chunk Style Peanut Butter has 319 mg of Phosphorus per 100 grams, which is 45.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Chunk Style Peanut Butter has 745 mg of Potassium per 100 grams, which is 22% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Chunk Style Peanut Butter has 2.8 mg of Zinc per 100 grams, which is 25% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Chunk Style Peanut Butter: 100 grams of Chunk Style Peanut Butter has outstanding amounts of Vitamin B3. It is an excellent source of Vitamin B6, Vitamin E and Folate. It also has a good amount of Thiamine and Vitamin B2. It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 100 grams of Chunk Style Peanut Butter: 100 grams of Chunk Style Peanut Butter is an excellent source of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc. It has a good amount of Selenium. It also has some Calcium. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Chunk Style Peanut Butter: 100 grams of Chunk Style Peanut Butter has outstanding amounts of Omega 6. It is an excellent source of Fat, Protein, Fiber and Saturated Fat. It also has a good amount of Carbohydrate and Sugars. This legume has some Omega 3.