Raw Virginia Peanuts have 563 kcal of Energy per 100 grams, which is 19.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Virginia Peanuts have 16.54 g of Carbohydrate per 100 grams, which is 12.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Virginia Peanuts have 25.19 g of Protein per 100 grams, which is 45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Virginia Peanuts have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Virginia Peanuts have 0.653 mg of Vitamin B1 per 100 grams, which is 54.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Virginia Peanuts have 0.131 mg of Vitamin B2 per 100 grams, which is 10% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Virginia Peanuts have 12.375 mg of Vitamin B3 per 100 grams, which is 77.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Virginia Peanuts have 0.346 mg of Vitamin B6 per 100 grams, which is 26.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Virginia Peanuts have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Virginia Peanuts have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Virginia Peanuts have 1.696 mg of Manganese per 100 grams, which is 73.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years