Food Info

Menu
Select from foods

Nutrients in 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
bakedcooked

Macros Ratio

ProteinsFatsCarbs
8%
33%
59%
100 g ▼

Macro Nutrients

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
Energy458 kcal
15.8%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 458 kcal of Energy per 100 grams, which is 15.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat17 g
17.5%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 17 g of Fat per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein9.56 g
17%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 9.56 g of Protein per 100 grams, which is 17% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate67 g
51.5%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 67 g of Carbohydrate per 100 grams, which is 51.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars2.4 g
3.3%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 2.4 g of Sugars per 100 grams, which is 3.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber
NA
No information available
Cholesterol
NA
No information available
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Water3.5 g
0.09%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 3.5 g of Water per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
Vitamin A
NA
No information available
Thiamine0.78 mg
65%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 0.78 mg of Thiamine per 100 grams, which is 65% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.55 mg
42%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 0.55 mg of Vitamin B2 per 100 grams, which is 42% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B36.5 mg
40.6%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 6.5 mg of Vitamin B3 per 100 grams, which is 40.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.13 mg
10%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 0.13 mg of Vitamin B6 per 100 grams, which is 10% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B12
NA
No information available
Vitamin C
NA
No information available
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate
NA
No information available

Minerals

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
Calcium47 mg
4.7%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 47 mg of Calcium per 100 grams, which is 4.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.11 mg
12%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 0.11 mg of Copper per 100 grams, which is 12% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron4.43 mg
55%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 4.43 mg of Iron per 100 grams, which is 55% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium26 mg
6.2%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 26 mg of Magnesium per 100 grams, which is 6.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.63 mg
27%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 0.63 mg of Manganese per 100 grams, which is 27% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus118 mg
17%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 118 mg of Phosphorus per 100 grams, which is 17% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium296 mg
8.7%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 296 mg of Potassium per 100 grams, which is 8.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium868 mg
58%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 868 mg of Sodium per 100 grams, which is 58% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.81 mg
7.36%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 0.81 mg of Zinc per 100 grams, which is 7.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza is an excellent source of Thiamine, Vitamin B2 and Vitamin B3. It has a good amount of Vitamin B6.
Minerals in 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza is an excellent source of Iron, Manganese and Sodium. It has a good amount of Copper, Phosphorus, Potassium and Zinc. It also has some Calcium and Magnesium.
Macronutrients in 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza is an excellent source of Carbohydrate. It has a good amount of Fat and Protein. It also has some Sugars.



Compare Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza with: