Dried Ancho Peppers have 51.42 g of Carbohydrate per 100 grams, which is 39.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Ancho Peppers have 1.42 mg of Zinc per 100 grams, which is 13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Dried Ancho Peppers: 100 grams of Dried Ancho Peppers has outstanding amounts of Vitamin A, Vitamin B2 and Vitamin B6. It is an excellent source of Vitamin B3. It also has a good amount of Thiamine and Folate. While 100 grams of product has trace amounts of Vitamin C, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Dried Ancho Peppers: 100 grams of Dried Ancho Peppers has outstanding amounts of Iron. It is an excellent source of Copper, Magnesium, Manganese, Phosphorus and Potassium. It also has a good amount of Zinc. This vegetable has some Calcium, Selenium and Sodium.
Macronutrients in 100 grams of Dried Ancho Peppers: 100 grams of Dried Ancho Peppers is an excellent source of Protein, Carbohydrate, Fiber and Omega 6. It has a good amount of Fat and Omega 3. It also has some Saturated Fat.