Canned Green Chili Peppers have 21 kcal of Energy per 100 grams, which is 0.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Green Chili Peppers have 0.028 g of Saturated Fat per 100 grams, which is 0.088% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Green Chili Peppers have 0.006 g of Omega 3 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Green Chili Peppers have 0.145 g of Omega 6 per 100 grams, which is 0.85% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Green Chili Peppers have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Green Chili Peppers have 4.6 g of Carbohydrate per 100 grams, which is 3.54% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Green Chili Peppers have 6 μg of Vitamin A per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Canned Green Chili Peppers have 0.01 mg of Vitamin B1 per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Canned Green Chili Peppers have 0.03 mg of Vitamin B2 per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Green Chili Peppers have 0.627 mg of Vitamin B3 per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Canned Green Chili Peppers have 0.12 mg of Vitamin B6 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Green Chili Peppers have 54 μg of Vitamin B9 per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Green Chili Peppers have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Canned Green Chili Peppers have 34.2 mg of Vitamin C per 100 grams, which is 38% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Green Chili Peppers have 36 mg of Calcium per 100 grams, which is 3.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Green Chili Peppers have 4 mg of Magnesium per 100 grams, which is 0.95% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Green Chili Peppers have 11 mg of Phosphorus per 100 grams, which is 1.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Green Chili Peppers have 113 mg of Potassium per 100 grams, which is 3.32% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Green Chili Peppers have 0.3 μg of Selenium per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Green Chili Peppers have 397 mg of Sodium per 100 grams, which is 26.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Green Chili Peppers have 93.25 g of Water per 100 grams, which is 2.52% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Green Chili Peppers: 100 grams of Canned Green Chili Peppers is an excellent source of Vitamin C. It has a good amount of Vitamin B6 and Vitamin B9. It also has some Vitamin B3. While 100 grams of product has trace amounts of Vitamin B1 and Vitamin B2, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Green Chili Peppers: 100 grams of Canned Green Chili Peppers is an excellent source of Sodium. It has a good amount of Iron. It also has some Calcium and Potassium. While 100 grams of product has trace amounts of Magnesium, Phosphorus and Zinc, it has no Selenium.
Macronutrients in 100 grams of Canned Green Chili Peppers: 100 grams of Canned Green Chili Peppers has some Carbohydrate and Fiber. While 100 grams of product has trace amounts of Omega 6 and Protein, it has no Fat, Saturated Fat and Omega 3.