Raw Green Hot Chili Peppers have 40 kcal of Energy per 100 grams, which is 1.38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0.021 g of Saturated Fat per 100 grams, which is 0.066% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0.005 g of Omega 3 per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0.104 g of Omega 6 per 100 grams, which is 0.61% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 9.46 g of Carbohydrate per 100 grams, which is 7.28% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Raw Green Hot Chili Peppers have 5.1 g of Sugars per 100 grams, which is 7.03% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Raw Green Hot Chili Peppers have 2 g of Protein per 100 grams, which is 3.57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Green Hot Chili Peppers have 59 μg of Vitamin A per 100 grams, which is 6.56% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Green Hot Chili Peppers have 0.09 mg of Vitamin B1 per 100 grams, which is 7.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Green Hot Chili Peppers have 0.09 mg of Vitamin B2 per 100 grams, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Green Hot Chili Peppers have 0.95 mg of Vitamin B3 per 100 grams, which is 5.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Green Hot Chili Peppers have 0.061 mg of Vitamin B5 per 100 grams, which is 1.22% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Green Hot Chili Peppers have 0.278 mg of Vitamin B6 per 100 grams, which is 21.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 23 μg of Vitamin B9 per 100 grams, which is 5.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Green Hot Chili Peppers have 242.5 mg of Vitamin C per 100 grams, which is 269% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Green Hot Chili Peppers have 0.69 mg of Vitamin E per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 14.3 μg of Vitamin K per 100 grams, which is 12% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 18 mg of Calcium per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0.174 mg of Copper per 100 grams, which is 19.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 25 mg of Magnesium per 100 grams, which is 5.95% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0.237 mg of Manganese per 100 grams, which is 10.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 46 mg of Phosphorus per 100 grams, which is 6.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 340 mg of Potassium per 100 grams, which is 10% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 0.5 μg of Selenium per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 7 mg of Sodium per 100 grams, which is 0.47% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Raw Green Hot Chili Peppers have 87.74 g of Water per 100 grams, which is 2.37% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Green Hot Chili Peppers:
100 grams of Green Hot Chili Peppers has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B6.
It also has a good amount of Vitamin B1 and Vitamin K.
This vegetable has some Vitamin A, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin E.
While 100 grams of product has trace amounts of Vitamin B5, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Green Hot Chili Peppers:
100 grams of Green Hot Chili Peppers has a good amount of Copper, Iron, Manganese and Potassium.
It has some Magnesium, Phosphorus and Zinc.
While 100 grams of product has trace amounts of Calcium and Selenium, it has no Sodium.
Macronutrients in 100 grams of Raw Green Hot Chili Peppers:
100 grams of Green Hot Chili Peppers has a good amount of Carbohydrate and Sugars.
It has some Fiber and Protein.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.