Raw Serrano Peppers have 0.059 g of Saturated Fat per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Serrano Peppers have 0.081 mg of Vitamin B2 per 100 grams, which is 6.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Serrano Peppers have 90.25 g of Water per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Serrano Peppers: 100 grams of Serrano Peppers is an excellent source of Vitamin B6 and Vitamin C. It has a good amount of Vitamin B3 and Vitamin K. It also has some Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Serrano Peppers: 100 grams of Serrano Peppers has a good amount of Copper, Iron, Manganese and Potassium. It has some Magnesium and Phosphorus. While 100 grams of product has trace amounts of Calcium, Selenium and Zinc, it has no Sodium.
Macronutrients in 100 grams of Raw Serrano Peppers: 100 grams of Serrano Peppers has a good amount of Fiber. It has some Carbohydrate, Sugars and Protein. While 100 grams of product has trace amounts of Omega 6, it has no Fat, Saturated Fat and Omega 3.