Boiled Chopped Frozen Red Sweet Peppers have 16 kcal of Energy per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.18 g of Fat per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.027 g of Saturated Fat per 100 grams, which is 0.084% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.009 g of Omega 3 per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.09 g of Omega 6 per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 3.31 g of Carbohydrate per 100 grams, which is 2.55% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 2.86 g of Sugars per 100 grams, which is 3.94% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.8 g of Fiber per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.95 g of Protein per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 96 μg of Vitamin A per 100 grams, which is 10.7% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.051 mg of Vitamin B1 per 100 grams, which is 4.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.031 mg of Vitamin B2 per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 1.082 mg of Vitamin B3 per 100 grams, which is 6.76% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.108 mg of Vitamin B6 per 100 grams, which is 8.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 10 μg of Vitamin B9 per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 41.2 mg of Vitamin C per 100 grams, which is 45.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 1.08 mg of Vitamin E per 100 grams, which is 7.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 3.4 μg of Vitamin K per 100 grams, which is 2.83% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 8 mg of Calcium per 100 grams, which is 0.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.044 mg of Copper per 100 grams, which is 4.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.52 mg of Iron per 100 grams, which is 6.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 7 mg of Magnesium per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.097 mg of Manganese per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 13 mg of Phosphorus per 100 grams, which is 1.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 72 mg of Potassium per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.2 μg of Selenium per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Boiled Chopped Frozen Red Sweet Peppers have 94.7 g of Water per 100 grams, which is 2.56% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Boiled Chopped Frozen Red Sweet Peppers: 100 grams of Cooked Chopped Frozen Red Sweet Peppers is an excellent source of Vitamin C. It has a good amount of Vitamin A, Vitamin B6 and Vitamin E. It also has some Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin K. While 100 grams of product has trace amounts of Vitamin B2, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Boiled Chopped Frozen Red Sweet Peppers: 100 grams of Cooked Chopped Frozen Red Sweet Peppers has some Copper, Iron and Manganese. While 100 grams of product has trace amounts of Calcium, Magnesium, Phosphorus and Potassium, it has no Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Boiled Chopped Frozen Red Sweet Peppers: 100 grams of Cooked Chopped Frozen Red Sweet Peppers has some Carbohydrate and Sugars. While 100 grams of product has trace amounts of Fiber and Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.
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