Raw Native Persimmons have 127 kcal of Energy per 100 grams, which is 4.38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Native Persimmons have 33.5 g of Carbohydrate per 100 grams, which is 25.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Vitamins in 100 grams of Raw Native Persimmons: 100 grams of Native Persimmons is an excellent source of Vitamin C. It has no Vitamin B12.
Minerals in 100 grams of Raw Native Persimmons: 100 grams of Native Persimmons is an excellent source of Iron. It has a good amount of Potassium. It also has some Calcium and Phosphorus. It has no Sodium.
Macronutrients in 100 grams of Raw Native Persimmons: 100 grams of Native Persimmons is an excellent source of Carbohydrate. While 100 grams of product has trace amounts of Protein, it has no Fat.