Hamburger Pickle relish has 129 kcal of Energy per 100 grams, which is 4.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Hamburger Pickle relish has 0.05 g of Saturated Fat per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Hamburger Pickle relish has 0.02 mg of Thiamine per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Hamburger Pickle relish has 0.04 mg of Vitamin B2 per 100 grams, which is 3.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Hamburger Pickle relish has 0.62 mg of Vitamin B3 per 100 grams, which is 3.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Hamburger Pickle relish has 0.02 mg of Vitamin B6 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Hamburger Pickle relish has 0.02 mg of Manganese per 100 grams, which is 0.87% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Hamburger Pickle relish has 17 mg of Phosphorus per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Hamburger Pickle relish has 76 mg of Potassium per 100 grams, which is 2.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Hamburger Pickle relish has 0.11 mg of Zinc per 100 grams, which is 1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Hamburger Pickle relish: 100 grams of Hamburger Pickle relish has some Vitamin B2, Vitamin B3 and Vitamin C. While 100 grams of product has trace amounts of Vitamin A, Thiamine and Vitamin B6, it has no Vitamin B12, Vitamin D and Folate.
Minerals in 100 grams of Hamburger Pickle relish: 100 grams of Hamburger Pickle relish is an excellent source of Sodium. It has a good amount of Copper and Iron. It also has some Phosphorus. While 100 grams of product has trace amounts of Magnesium, Manganese, Potassium and Zinc, it has no Calcium and Selenium.
Macronutrients in 100 grams of Hamburger Pickle relish: 100 grams of Hamburger Pickle relish is an excellent source of Carbohydrate. It has a good amount of Fiber. It also has some Omega 3. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat and Omega 6.