Sweet Pickle relish has 0.14 mg of Zinc per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Sweet Pickle relish: 100 grams of Sweet Pickle relish is an excellent source of Vitamin K. It has some Vitamin A, Vitamin B2 and Vitamin E. While 100 grams of product has trace amounts of Vitamin B3, Vitamin B6 and Vitamin C, it has no Thiamine, Vitamin B12, Vitamin D and Folate.
Minerals in 100 grams of Sweet Pickle relish: 100 grams of Sweet Pickle relish is an excellent source of Sodium. It has a good amount of Copper and Iron. While 100 grams of product has trace amounts of Magnesium, Phosphorus, Potassium and Zinc, it has no Calcium, Manganese and Selenium.
Macronutrients in 100 grams of Sweet Pickle relish: 100 grams of Sweet Pickle relish is an excellent source of Carbohydrate and Sugars. It has some Fiber and Omega 3. It has no Fat, Protein, Saturated Fat and Omega 6.