Pie crust, refrigerated, regular, baked has 506 kcal of Energy per 100 grams, which is 17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 28.7 g of Fat per 100 grams, which is 29.6% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 3.4 g of Protein per 100 grams, which is 6.07% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 58.5 g of Carbohydrate per 100 grams, which is 45% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 1.4 g of Fiber per 100 grams, which is 3.7% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 11 g of Saturated Fat per 100 grams, which is 34% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.15 g of Omega 3 per 100 grams, which is 9.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 3.42 g of Omega 6 per 100 grams, which is 20% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 7.96 g of Water per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.14 mg of Thiamine per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.04 mg of Vitamin B2 per 100 grams, which is 3.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 1.3 mg of Vitamin B3 per 100 grams, which is 8.13% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.02 mg of Vitamin B6 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.05 mg of Vitamin E per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.4 μg of Vitamin K per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 32 μg of Folate per 100 grams, which is 8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 12 mg of Calcium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.05 mg of Copper per 100 grams, which is 5.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 1.15 mg of Iron per 100 grams, which is 14% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 9 mg of Magnesium per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.21 mg of Manganese per 100 grams, which is 9.13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 52 mg of Phosphorus per 100 grams, which is 7.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 83 mg of Potassium per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 4.5 μg of Selenium per 100 grams, which is 8.2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 472 mg of Sodium per 100 grams, which is 31% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Pie crust, refrigerated, regular, baked has 0.22 mg of Zinc per 100 grams, which is 2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Pie crust, refrigerated, regular, baked: 100 grams of Pie crust, refrigerated, regular, baked has a good amount of Thiamine, Vitamin B3 and Folate. It has some Vitamin B2. While 100 grams of product has trace amounts of Vitamin B6, it has no Vitamin B12, Vitamin E and Vitamin K.
Minerals in 100 grams of Pie crust, refrigerated, regular, baked: 100 grams of Pie crust, refrigerated, regular, baked is an excellent source of Sodium. It has a good amount of Iron, Manganese, Phosphorus and Selenium. It also has some Copper and Potassium. The product has trace amounts of Calcium, Magnesium and Zinc.
Macronutrients in 100 grams of Pie crust, refrigerated, regular, baked: 100 grams of Pie crust, refrigerated, regular, baked is an excellent source of Fat, Carbohydrate, Saturated Fat and Omega 6. It has a good amount of Omega 3. It also has some Protein and Fiber.
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