Popcorn, microwave, regular (butter) flavor, made with palm oil has 535 kcal of Energy per 100 grams, which is 18% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 30 g of Fat per 100 grams, which is 31% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 8.4 g of Protein per 100 grams, which is 15% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 57 g of Carbohydrate per 100 grams, which is 44% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.3 g of Sugars per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 10 g of Fiber per 100 grams, which is 26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 14.6 g of Saturated Fat per 100 grams, which is 45.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 4.1 g of Omega 6 per 100 grams, which is 24% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.9 g of Water per 100 grams, which is 0.02% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins
Popcorn, microwave, regular (butter) flavor, made with palm oil
Popcorn, microwave, regular (butter) flavor, made with palm oil has 9 μg of Vitamin A per 100 grams, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.05 mg of Thiamine per 100 grams, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.06 mg of Vitamin B2 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.6 mg of Vitamin B3 per 100 grams, which is 10% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.31 mg of Vitamin B6 per 100 grams, which is 24% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 2.9 mg of Vitamin E per 100 grams, which is 19% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 4.3 μg of Vitamin K per 100 grams, which is 3.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 15 μg of Folate per 100 grams, which is 3.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Minerals
Popcorn, microwave, regular (butter) flavor, made with palm oil
Popcorn, microwave, regular (butter) flavor, made with palm oil has 23 mg of Calcium per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.2 mg of Copper per 100 grams, which is 22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 2.06 mg of Iron per 100 grams, which is 25.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 110 mg of Magnesium per 100 grams, which is 26% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 0.77 mg of Manganese per 100 grams, which is 33% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 275 mg of Phosphorus per 100 grams, which is 39% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 393 mg of Potassium per 100 grams, which is 11.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 5.9 μg of Selenium per 100 grams, which is 10.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 763 mg of Sodium per 100 grams, which is 51% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Popcorn, microwave, regular (butter) flavor, made with palm oil has 2.32 mg of Zinc per 100 grams, which is 21% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Popcorn, microwave, regular (butter) flavor, made with palm oil: 100 grams of Popcorn, microwave, regular (butter) flavor, made with palm oil is an excellent source of Vitamin B6. It has a good amount of Vitamin B3 and Vitamin E. It also has some Thiamine, Vitamin B2, Vitamin K and Folate. While 100 grams of product has trace amounts of Vitamin A, it has no Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Popcorn, microwave, regular (butter) flavor, made with palm oil: 100 grams of Popcorn, microwave, regular (butter) flavor, made with palm oil is an excellent source of Copper, Iron, Magnesium, Manganese, Phosphorus, Sodium and Zinc. It has a good amount of Potassium and Selenium. The product has trace amounts of Calcium.
Macronutrients in 100 grams of Popcorn, microwave, regular (butter) flavor, made with palm oil: 100 grams of Popcorn, microwave, regular (butter) flavor, made with palm oil is an excellent source of Fat, Carbohydrate, Fiber, Saturated Fat and Omega 6. It has a good amount of Protein. It has no Sugars and Omega 3.
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