Puddings, banana, dry mix, regular, with added oil have 387 kcal of Energy per 100 grams, which is 13% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 5 g of Fat per 100 grams, which is 5.15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 88 g of Carbohydrate per 100 grams, which is 67.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.3 g of Fiber per 100 grams, which is 0.79% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.9 g of Saturated Fat per 100 grams, which is 2.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.14 g of Omega 3 per 100 grams, which is 8.75% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 2.27 g of Omega 6 per 100 grams, which is 13% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 4.1 g of Water per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins
Puddings, banana, dry mix, regular, with added oil
Puddings, banana, dry mix, regular, with added oil have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Minerals
Puddings, banana, dry mix, regular, with added oil
Puddings, banana, dry mix, regular, with added oil have 20 mg of Calcium per 100 grams, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.02 mg of Copper per 100 grams, which is 2.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.05 mg of Iron per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 8 mg of Magnesium per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.01 mg of Manganese per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 5 mg of Phosphorus per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 17 mg of Potassium per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.9 μg of Selenium per 100 grams, which is 1.64% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 788 mg of Sodium per 100 grams, which is 52.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Puddings, banana, dry mix, regular, with added oil have 0.09 mg of Zinc per 100 grams, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Puddings, banana, dry mix, regular, with added oil: It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Puddings, banana, dry mix, regular, with added oil: 100 grams of Puddings, banana, dry mix, regular, with added oil is an excellent source of Sodium. While 100 grams of product has trace amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc, it has no Iron, Manganese and Potassium.
Macronutrients in 100 grams of Puddings, banana, dry mix, regular, with added oil: 100 grams of Puddings, banana, dry mix, regular, with added oil is an excellent source of Carbohydrate. It has a good amount of Omega 3 and Omega 6. It also has some Fat and Saturated Fat. While 100 grams of product has trace amounts of Fiber, it has no Protein.
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