Raw Pummelo has 0.08 mg of Zinc per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Pummelo: 100 grams of Pummelo is an excellent source of Vitamin C. It has some Thiamine and Vitamin B6. While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin A and Vitamin B12.
Minerals in 100 grams of Raw Pummelo: 100 grams of Pummelo has some Copper, Phosphorus and Potassium. While 100 grams of product has trace amounts of Iron, Magnesium, Manganese and Zinc, it has no Calcium and Sodium.
Macronutrients in 100 grams of Raw Pummelo: 100 grams of Pummelo has a good amount of Carbohydrate. It has some Fiber. While 100 grams of product has trace amounts of Protein, it has no Fat.