Crude Rice Bran has 6.04 mg of Zinc per 100 grams, which is 55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Crude Rice Bran: 100 grams of Rice Bran has outstanding amounts of Thiamine, Vitamin B3 and Vitamin B6. It is an excellent source of Vitamin B2 and Vitamin E. It also has a good amount of Folate. While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Crude Rice Bran: 100 grams of Rice Bran has outstanding amounts of Copper, Iron, Magnesium, Manganese and Phosphorus. It is an excellent source of Potassium, Selenium and Zinc. It also has some Calcium. It has no Sodium.
Macronutrients in 100 grams of Crude Rice Bran: 100 grams of Rice Bran is an excellent source of Fat, Protein, Carbohydrate, Fiber and Omega 6. It has a good amount of Saturated Fat and Omega 3. The product has trace amounts of Sugars.