Raw Roselle has 86.58 g of Water per 100 grams, which is 2.34% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Roselle: 100 grams of Roselle has a good amount of Vitamin C. While 100 grams of product has trace amounts of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B3, it has no Vitamin B12.
Minerals in 100 grams of Raw Roselle: 100 grams of Roselle is an excellent source of Calcium. It has a good amount of Iron and Magnesium. It also has some Phosphorus and Potassium. It has no Sodium.
Macronutrients in 100 grams of Raw Roselle: 100 grams of Roselle has a good amount of Carbohydrate. While 100 grams of product has trace amounts of Protein, it has no Fat.