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Nutrients in 100 grams of Home Recipe French Salad Dressing

Salad dressing, french, home recipe.

Macros Ratio

Protein Fat Carbs
0%
98%
2%
100 g ▼

Macro Nutrients

Home Recipe French Salad Dressing
Energy631 kcal
21.8%
Home Recipe French Salad Dressing has 631 kcal of Energy per 100 grams, which is 21.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat70.2 g
72.4%
Home Recipe French Salad Dressing has 70.2 g of Fat per 100 grams, which is 72.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat12.6 g
39.4%
Home Recipe French Salad Dressing has 12.6 g of Saturated Fat per 100 grams, which is 39.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 31.9 g
119%
Home Recipe French Salad Dressing has 1.9 g of Omega 3 per 100 grams, which is 119% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 631.7 g
186%
Home Recipe French Salad Dressing has 31.7 g of Omega 6 per 100 grams, which is 186% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Home Recipe French Salad Dressing has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate3.4 g
2.6%
Home Recipe French Salad Dressing has 3.4 g of Carbohydrate per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Home Recipe French Salad Dressing has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.1 g
0.18%
Home Recipe French Salad Dressing has 0.1 g of Protein per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Home Recipe French Salad Dressing
Vitamin A26 μg
2.9%
RAE, retinol activity equivalents
Home Recipe French Salad Dressing has 26 μg of Vitamin A per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.01 mg
0.83%
Thiamine
Home Recipe French Salad Dressing has 0.01 mg of Vitamin B1 per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.02 mg
1.54%
Riboflavin
Home Recipe French Salad Dressing has 0.02 mg of Vitamin B2 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.13 mg
0.81%
Niacin, nicotinic acid, niacinamide
Home Recipe French Salad Dressing has 0.13 mg of Vitamin B3 per 100 grams, which is 0.81% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg
0%
Pantothenic acid
Home Recipe French Salad Dressing has 0 mg of Vitamin B5 per 100 grams, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Home Recipe French Salad Dressing has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Home Recipe French Salad Dressing has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Home Recipe French Salad Dressing has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.6 mg
0.67%
Ascorbic acid
Home Recipe French Salad Dressing has 0.6 mg of Vitamin C per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E8 mg
53.3%
Tocopherols and Tocotrienols
Home Recipe French Salad Dressing has 8 mg of Vitamin E per 100 grams, which is 53.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Home Recipe French Salad Dressing
Calcium6 mg
0.6%
Home Recipe French Salad Dressing has 6 mg of Calcium per 100 grams, which is 0.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.2 mg
2.5%
Home Recipe French Salad Dressing has 0.2 mg of Iron per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Home Recipe French Salad Dressing has 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus3 mg
0.43%
Home Recipe French Salad Dressing has 3 mg of Phosphorus per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium24 mg
0.71%
Home Recipe French Salad Dressing has 24 mg of Potassium per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.6 μg
2.9%
Home Recipe French Salad Dressing has 1.6 μg of Selenium per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium658 mg
44%
Home Recipe French Salad Dressing has 658 mg of Sodium per 100 grams, which is 44% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Home Recipe French Salad Dressing has 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water24 g
0.65%
Home Recipe French Salad Dressing has 24.2 g of Water per 100 grams, which is 0.65% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Home Recipe French Salad Dressing:
Minerals in 100 grams of Home Recipe French Salad Dressing:
Macronutrients in 100 grams of Home Recipe French Salad Dressing:



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