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Nutrients in 100 grams of Vinegar and Oil Home Recipe Salad Dressing

Salad dressing, home recipe, vinegar and oil.

Macros Ratio

ProteinsFatsCarbs
0%
98%
2%
100 g ▼

Macro Nutrients

Vinegar and Oil Home Recipe Salad Dressing
Energy449 kcal
15%
Vinegar and Oil Home Recipe Salad Dressing has 449 kcal of Energy per 100 grams, which is 15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat50 g
51.5%
Vinegar and Oil Home Recipe Salad Dressing has 50 g of Fat per 100 grams, which is 51.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0 g
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate2.5 g
1.92%
Vinegar and Oil Home Recipe Salad Dressing has 2.5 g of Carbohydrate per 100 grams, which is 1.92% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars2.5 g
3.45%
Vinegar and Oil Home Recipe Salad Dressing has 2.5 g of Sugars per 100 grams, which is 3.45% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat9.1 g
28%
Vinegar and Oil Home Recipe Salad Dressing has 9.1 g of Saturated Fat per 100 grams, which is 28% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 31.4 g
87.5%
Vinegar and Oil Home Recipe Salad Dressing has 1.4 g of Omega 3 per 100 grams, which is 87.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 622.7 g
134%
Vinegar and Oil Home Recipe Salad Dressing has 22.7 g of Omega 6 per 100 grams, which is 134% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water47 g
1.27%
Vinegar and Oil Home Recipe Salad Dressing has 47 g of Water per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Vinegar and Oil Home Recipe Salad Dressing
Vitamin A0 μg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E4.6 mg
30.7%
Vinegar and Oil Home Recipe Salad Dressing has 4.6 mg of Vitamin E per 100 grams, which is 30.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K99 μg
82.5%
Vinegar and Oil Home Recipe Salad Dressing has 99 μg of Vitamin K per 100 grams, which is 82.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate0 μg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Vinegar and Oil Home Recipe Salad Dressing
Calcium0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium8 mg
0.24%
Vinegar and Oil Home Recipe Salad Dressing has 8 mg of Potassium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.6 μg
2.9%
Vinegar and Oil Home Recipe Salad Dressing has 1.6 μg of Selenium per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1 mg
0.07%
Vinegar and Oil Home Recipe Salad Dressing has 1 mg of Sodium per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Vinegar and Oil Home Recipe Salad Dressing has 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Vinegar and Oil Home Recipe Salad Dressing:
100 grams of Vinegar and Oil Home Recipe Salad Dressing has outstanding amounts of Vitamin K.
It is an excellent source of Vitamin E. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Folate.
Minerals in 100 grams of Vinegar and Oil Home Recipe Salad Dressing:
100 grams of Vinegar and Oil Home Recipe Salad Dressing has some Selenium. It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Sodium and Zinc.
Macronutrients in 100 grams of Vinegar and Oil Home Recipe Salad Dressing:
100 grams of Vinegar and Oil Home Recipe Salad Dressing has outstanding amounts of Omega 3 and Omega 6.
It is an excellent source of Fat and Saturated Fat. It also has some Sugars. While 100 grams of product has trace amounts of Carbohydrate, it has no Protein and Fiber.



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